@raykasousaa: #CapCut #academia #fy

raykasousaa🐆
raykasousaa🐆
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Region: BR
Wednesday 12 April 2023 17:47:51 GMT
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daniiswilliam
daniiswilliam :
Olha esse quadríceps 😱
2023-04-16 11:53:56
0
user9275571249213
Rêeh Pires :
Lindaaa
2023-04-25 10:50:38
0
ronaltsenna
ronaltsenna :
Vc é muito linda 😁
2023-04-12 19:47:32
0
emanuellybraz
Emanuelly Braz :
de onde é o conjunto?
2023-04-15 19:34:29
0
user8380557512528
user8380557512528 :
bonita demais
2023-04-20 18:34:24
0
bellribeiro7655
Bell Ribeiro7655 :
que mulher linda ❤️
2023-05-07 18:35:53
0
eliasbarbosa991
eliasbarbosa991 :
linda
2023-04-16 15:40:42
0
andreza.tata
Andreza Tatagiba :
Perfeitaaaa 😍😍😍
2023-04-16 13:48:22
0
kiel.lima
Kiel. :
top demais
2023-04-16 15:09:57
0
lelepozo
Leandro Pozo :
de uns anos pra cá me afastei de muita gente e minha saúde mental melhorou demais
2023-04-15 08:34:45
0
edsonguitar88
EdsonGuitar88 :
casei
2023-04-30 22:21:53
0
r.aquelfreitas
Raquel Freitas | TikTok Shop :
Amigaaaaa que corpo perfeito! 😍😍😍
2023-04-16 19:56:05
0
f.soulsurf
F. Silva :
👏👏💪
2023-04-16 05:10:20
0
mistervoice_
Mr Voice :
💪😏
2023-04-22 20:02:56
0
marivaldo.silva53
Marivaldo Silva :
❤️❤️❤️
2026-03-31 10:23:41
0
emanuelabreu697
. :
🥰🥰🥰🥰🥰
2023-04-12 19:55:29
0
glaube77
Glauber :
🥰🥰🥰🥰🥰
2023-04-13 01:00:59
0
washington_silva.95
washington_silva.95 :
😍😍
2023-04-17 21:00:32
0
antoniobete21
Antonio Bete :
🥰
2023-04-14 19:39:51
0
a.ramos07
André Ramos :
🫰🏾
2023-04-15 18:20:06
0
mmmarcosan
mmmarcosan :
😛😛😛😛😛😛
2023-04-12 20:51:31
0
avatarwandson
lenda :
😛
2023-04-25 20:43:01
0
damon_salvatore_004
Damon Salvatore :
Treinar é tech. Treinar é top. Treinar é tudo! 🍷🗿 um oferecimento - agro é tech, agro é top, agro é tudo! 😂😂😂
2023-04-12 19:47:20
0
jeanfdossantos
Jean Wick :
😍💪🔝🌟🔝🌟🔝
2023-04-12 19:14:09
0
lucasdossantossantana
userlucas Santos :
lindíssima ratinha de academia 💪🏻💪🏻💪🏻💪🏻
2023-04-12 18:14:45
0
To see more videos from user @raykasousaa, please go to the Tikwm homepage.

Other Videos

Smoky Chipotle Chicken Wrap If you love bold, smoky flavors, this one’s for you. Using @Chosen Foods Classic Mayo and 100% Pure Avocado Oil makes this chipotle chicken wrap extra creamy, juicy, and delicious. #chosenpartner Ingredients 1️⃣ Chipotle Chicken Marinade • 2 large chicken breasts (about 600 g / 1.3 lb), sliced into strips • 3–4 chipotle peppers in adobo (about 30 g / 2 tbsp) • 4 garlic cloves • 1 small onion (about 100 g / 1 cup chopped) • 1 tbsp (15 g / 1 tbsp) Chosen Foods Classic Mayo • 2 tbsp (30 g / 1/8 cup) Greek yogurt • Juice of 1/2 lime (about 1 tbsp / 15 ml) Seasoning : paprika (1 tbsp), chili (1 tsp),garlic powder (1 tsp), cumin (1 tsp) • Salt to taste • Black pepper to taste 2️⃣ Creamy Chipotle Sauce • Half of the prepared marinade (reserve before adding chicken) • 2 tbsp (30 g / 2 tbsp) Chosen Foods Classic Mayo Mix the reserved marinade with additional mayo until smooth and creamy. 3️⃣ Fresh Crunchy Salad • 1 red onion (about 150 g / 1 cup thinly sliced) • 1 medium cucumber (about 200 g / 1 1/2 cups diced) • 1 red bell pepper (about 150 g / 1 cup diced) • 1/4 cup fresh parsley (about 15 g), chopped • 1 tbsp (21 g / 1 tbsp) honey • Juice of 1/2 lemon (about 1 tbsp / 15 ml) • 1 tbsp (15 ml / 1 tbsp) Chosen Foods 100% Pure Avocado Oil • Salt to taste 4️⃣ Assembly • 3–4 large lavash breads (about 300 g / 10 oz total) Optional: French fries inside Instructions: 1. Make the marinade Blend chipotle peppers, garlic, onion, Chosen Foods Classic Mayo, Greek yogurt, lime juice, salt, and pepper until smooth. 2. Marinate the chicken Coat sliced chicken with half of the marinade (reserve the rest). Refrigerate up to 2 hours for best flavor. 3. Cook the chicken Heat a skillet with a drizzle of Chosen Foods Avocado Oil. Cook chicken 4–5 minutes per side until golden and fully cooked. 4. Make the sauce Mix the reserved marinade with 2 tbsp mayo. Adjust salt and lime to taste. 5. Prepare the salad Toss red onion, cucumber, bell pepper, and parsley with honey, lemon juice, avocado oil, and salt. 6. Assemble & toast Spread sauce on lavash, add chicken and salad (plus fries if desired). Roll tightly and toast 2–3 minutes per side until golden and crispy.  #wrap  #EasyRecipes #chickenwrap #burrito
Smoky Chipotle Chicken Wrap If you love bold, smoky flavors, this one’s for you. Using @Chosen Foods Classic Mayo and 100% Pure Avocado Oil makes this chipotle chicken wrap extra creamy, juicy, and delicious. #chosenpartner Ingredients 1️⃣ Chipotle Chicken Marinade • 2 large chicken breasts (about 600 g / 1.3 lb), sliced into strips • 3–4 chipotle peppers in adobo (about 30 g / 2 tbsp) • 4 garlic cloves • 1 small onion (about 100 g / 1 cup chopped) • 1 tbsp (15 g / 1 tbsp) Chosen Foods Classic Mayo • 2 tbsp (30 g / 1/8 cup) Greek yogurt • Juice of 1/2 lime (about 1 tbsp / 15 ml) Seasoning : paprika (1 tbsp), chili (1 tsp),garlic powder (1 tsp), cumin (1 tsp) • Salt to taste • Black pepper to taste 2️⃣ Creamy Chipotle Sauce • Half of the prepared marinade (reserve before adding chicken) • 2 tbsp (30 g / 2 tbsp) Chosen Foods Classic Mayo Mix the reserved marinade with additional mayo until smooth and creamy. 3️⃣ Fresh Crunchy Salad • 1 red onion (about 150 g / 1 cup thinly sliced) • 1 medium cucumber (about 200 g / 1 1/2 cups diced) • 1 red bell pepper (about 150 g / 1 cup diced) • 1/4 cup fresh parsley (about 15 g), chopped • 1 tbsp (21 g / 1 tbsp) honey • Juice of 1/2 lemon (about 1 tbsp / 15 ml) • 1 tbsp (15 ml / 1 tbsp) Chosen Foods 100% Pure Avocado Oil • Salt to taste 4️⃣ Assembly • 3–4 large lavash breads (about 300 g / 10 oz total) Optional: French fries inside Instructions: 1. Make the marinade Blend chipotle peppers, garlic, onion, Chosen Foods Classic Mayo, Greek yogurt, lime juice, salt, and pepper until smooth. 2. Marinate the chicken Coat sliced chicken with half of the marinade (reserve the rest). Refrigerate up to 2 hours for best flavor. 3. Cook the chicken Heat a skillet with a drizzle of Chosen Foods Avocado Oil. Cook chicken 4–5 minutes per side until golden and fully cooked. 4. Make the sauce Mix the reserved marinade with 2 tbsp mayo. Adjust salt and lime to taste. 5. Prepare the salad Toss red onion, cucumber, bell pepper, and parsley with honey, lemon juice, avocado oil, and salt. 6. Assemble & toast Spread sauce on lavash, add chicken and salad (plus fries if desired). Roll tightly and toast 2–3 minutes per side until golden and crispy. #wrap #EasyRecipes #chickenwrap #burrito

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