@mexia_bodywork: Extensor Retinaculum 🤓The retinacular thickening is necessary to hold the tendons down, but when the tendons that run under the superficial retinacula (toe extensors, fibularis tertius(if there is one) and tibialis anterior) get restricted, it will affect the movement of the ankle. 😌Lubricating tissues wrap around the tendons produce a surprised pleasure on the client due to increase eased of movement. . . #myofascialdecompresion #cuppingtherapy #iastm #yoga #activerelease #stretching #massagetherapy #massagetherapist #bodywork #sportstherapy #sportsmassage #myofascialrelease #softtissuetherapy #health #wellness #painrelief #recovery #movementismedicine #manualtherapy #injuryrecovery #SelfCare #fitnesss #washingtondc #dmvarea