@jennlashley_: Big upper traps? Try this stretch! For posture programs click the bio l!nk 🔗🤗 . #posture #betterposture #posturepro #posturetherapy #posturecheck #posturecorrection #badbackproblems #backpainbegone #thoracicrotation #spinalfllexibility #spinestrength #backpainprevention #backpainbegone #backpaincure #deskjobpainrelief #deskjobposture #deskjobproblems #deskneck

Jenn | Posture & Fitness Coach
Jenn | Posture & Fitness Coach
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Region: US
Thursday 13 April 2023 16:27:54 GMT
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lukie1987
Luke Adams :
this is a pec stretch not a trap stretch
2023-08-11 10:27:49
75
jojoey111
Jo :
So you’re arguing that it’s rounded shoulders and not overactive upper traps. This might not help some people as it might not be their problem like it is for me. Do neck stretches!
2024-10-24 11:15:53
4
sharleasee
🌜harlise :
Why did I get traps even tho I’ve never worked out ?
2024-04-21 09:08:20
492
travelwithlisan
Lisa | 🥾🏋🏼‍♀️✈️ :
So are my big traps from bad posture? 😩
2025-03-31 09:57:31
24
jdluhos
Jessica :
Me, a teacher, excited when you said I could do this at my desk, until I saw you do it. My students would eat me alive 😂
2023-04-14 02:02:29
331
niquequeen367
niquequeen367 :
Hey, I’ve been working on fixing my posture lately but every time I put my shoulders back and try to hold them there it gets hard to breath any advice
2023-04-13 20:22:05
70
mlemasick
mlem :
how long will it take for them to get smaller if I do this everyday?
2023-04-14 01:11:51
23
mynameisjulie1
mynameisjulie1 :
Why do I feel all of the pressure on my shoulder? Feels like it’s gonna dislocate
2024-07-11 00:59:24
8
tikitytokate
Kate the human ♀️🌈👭🇦🇺🍐🔭 :
they aren't big, they just hurt so bad 😞
2024-09-08 06:59:55
0
tellehchim
michelle :
my head is way too forward from my shoulders, how do i fix this plsss
2023-04-14 01:02:08
8
aymen_xx00
aymen_xx00 :
Does traps botox help more than gym?
2023-11-19 10:37:53
3
hollyscott1973
hollyscott1973 :
is there an alternate method because my shoulder (rotator cuff) won't allow me to do this one 😭
2023-08-22 23:55:16
4
q8kkll
5027369 :
I like your eyebrows 🥰
2023-04-26 19:51:19
0
angelica.preciado
Angie 🤍 :
I do this when I’m driving. I put my arm on the head rest of the passenger seat and I stretch. Feels amazing!!
2023-07-22 21:44:50
5
astrofulana
Phlieng :
I felt my shoulder blades
2024-01-13 07:00:06
3
gemunique222
gem babes :
if traps are sore that's a big sign there is a sepsis infection in the body
2024-09-30 03:53:28
0
sammychus
✌︎㋡ :
@RT mm
2024-10-01 07:22:20
0
nicedudeig
Nicedude :
hey can please tell how not to activate upper traps when doing bicep curls
2025-05-02 19:06:00
8
mareamanifests
Marea 🦋 :
Thanks for the tip!! I’m going to try this tomorrow ☺️
2023-09-06 01:42:18
0
nullacontexto
Kaytern :
ok how do i do it if i cant go down my desk because the floor is very dirty at the hospital?
2023-09-23 13:23:12
0
yoshiobesity
✨️ :
💕
2025-04-11 18:18:36
1
gabbyologyyy
XoxoGabriella :
😭😭😭
2025-08-04 12:41:50
0
brznt3
Brznt :
🥰
2025-09-07 20:14:47
0
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