So you’re arguing that it’s rounded shoulders and not overactive upper traps. This might not help some people as it might not be their problem like it is for me. Do neck stretches!
2024-10-24 11:15:53
4
🌜harlise :
Why did I get traps even tho I’ve never worked out ?
2024-04-21 09:08:20
492
Lisa | 🥾🏋🏼♀️✈️ :
So are my big traps from bad posture? 😩
2025-03-31 09:57:31
24
Jessica :
Me, a teacher, excited when you said I could do this at my desk, until I saw you do it. My students would eat me alive 😂
2023-04-14 02:02:29
331
niquequeen367 :
Hey, I’ve been working on fixing my posture lately but every time I put my shoulders back and try to hold them there it gets hard to breath any advice
2023-04-13 20:22:05
70
mlem :
how long will it take for them to get smaller if I do this everyday?
2023-04-14 01:11:51
23
mynameisjulie1 :
Why do I feel all of the pressure on my shoulder? Feels like it’s gonna dislocate
2024-07-11 00:59:24
8
Kate the human ♀️🌈👭🇦🇺🍐🔭 :
they aren't big, they just hurt so bad 😞
2024-09-08 06:59:55
0
michelle :
my head is way too forward from my shoulders, how do i fix this plsss
2023-04-14 01:02:08
8
aymen_xx00 :
Does traps botox help more than gym?
2023-11-19 10:37:53
3
hollyscott1973 :
is there an alternate method because my shoulder (rotator cuff) won't allow me to do this one 😭
2023-08-22 23:55:16
4
5027369 :
I like your eyebrows 🥰
2023-04-26 19:51:19
0
Angie 🤍 :
I do this when I’m driving. I put my arm on the head rest of the passenger seat and I stretch. Feels amazing!!
2023-07-22 21:44:50
5
Phlieng :
I felt my shoulder blades
2024-01-13 07:00:06
3
gem babes :
if traps are sore that's a big sign there is a sepsis infection in the body
2024-09-30 03:53:28
0
✌︎㋡ :
@RT mm
2024-10-01 07:22:20
0
Nicedude :
hey can please tell how not to activate upper traps when doing bicep curls
2025-05-02 19:06:00
8
Marea 🦋 :
Thanks for the tip!! I’m going to try this tomorrow ☺️
2023-09-06 01:42:18
0
Kaytern :
ok how do i do it if i cant go down my desk because the floor is very dirty at the hospital?
2023-09-23 13:23:12
0
✨️ :
💕
2025-04-11 18:18:36
1
XoxoGabriella :
😭😭😭
2025-08-04 12:41:50
0
Brznt :
🥰
2025-09-07 20:14:47
0
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