Amy Millie Gibbs
Region: GB
Thursday 13 April 2023 17:15:31 GMT
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Fababes :
Hmm how do you differentiate intellectualising and processing and feeling it
2023-04-15 02:17:29
2031
Hans 🇳🇱 :
Drop down into our body? What does that mean? Not being sarcastic, I struggle with these types of metaphors.
2023-04-17 22:54:29
535
GrumpyGreenGo :
Your words and voice give the feeling of a much needed hug. Thank you.
2023-04-13 20:17:16
571
🇨🇦 Motz ❌️ :
Just the 'Hi Baby' is soothing in itself. Thank U for that 😀
2023-04-13 19:18:58
339
Simon :
Took me years of therapy to learn this, I now accept my emotions and allow myself to experience them. The relief is indescribable.
2023-04-18 07:47:19
206
freezerbrn :
I noticed I started to do this as a way to cope but I was just being really mean to myself under the guise of “telling the truth”.
2023-04-16 22:54:26
43
AbbyPersson :
ok you don't need to yell tho😭
2023-04-14 18:22:50
225
Athena :
My main reason for intellectualizing is usually because I don't want to be upset at the person that's triggered me. How do you deal with that?
2023-04-17 21:34:20
7
iziada :
But intellectualising the emotion is one way of tolerating and understanding your emotions in order to regulate them.
2023-04-14 03:59:57
41
Nissie :
What if you feel everything so intensely that facing it that way becomes crippling rather than transient
2023-04-17 14:09:14
11
Glowree :
I thought that was the smart thing to do🌚
2023-05-22 22:21:25
6
Matty :
This advice is great for the neurotypical
2023-05-10 17:47:16
9
AJ :
i struggle with step 1
2023-05-24 00:20:35
20
Techkpd :
I've never thought of this... everytime I feel something I beat myself up over it and feel like I'm being too weak
2023-05-11 19:48:04
5
snapcat_sashabean :
Neurodivergence checking in…intellectualization is literally the only way I can understand and process emotions
2023-05-12 18:09:27
5
akmazaary :
reminder to stop buying selfhelps books for awhile and focusing feeling my emotions first
2023-04-13 21:05:31
6
Lisi :
Also, not me intellectualizing why I intellectualize my emotions in the first place 💀💀
2023-06-25 05:56:27
9
Femi :
Thank you.
2023-04-21 04:02:27
6
M.G. :
What is wrong with TikTok? I feel like I’ve been watched
2023-06-06 20:40:45
5
Waysee :
“How transient they are”. I just recently found out. Thank you because I wasn’t sure if they really are.
2023-04-14 21:52:27
3
Mel :
wow i haven't seen you for awhile .. so happy now! thanks
2023-04-13 19:52:41
4
Katis :
But I get really overwhelmed by emotions. Thinking it through logically and compartmentalising helps 🥺
2023-04-15 20:12:56
4
theMentivist :
I noticed it’s more than just avoiding uncomfortable feelings. It’s also sanitizing your uncomfortable reactions.
2023-04-14 08:15:19
4
mserranocz :
why do I think that “acknowledging” is part of intellectualizing
2023-05-08 19:25:27
1
Barbie :
It's a grey area. I was intellectualizing thinking am processing and yet i kept dissociating. Thanks for the help
2023-06-09 00:26:41
2
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