@nontoxicdad: 3 Bed Time “Electric” Toxin sources that may be keeping you up at night. If your body, especially your head, is near an EMF (Electric Field) source such as - 🔌Wall Outlets 🛋️ Lamps 📱Phone Chargers ⏰Alarm Clocks 💨Fans ⚡️Electrical Wiring You are exposing yourself to potentially harmful EMFs that inhibit restful sleep 💤 by disrupting natural melatonin and stress hormone levels. 👉🏻The solution: move your bed and or electronics at least 3 feet (preferably 8 feet) away from these EMF sources to reduce those extended hours of EMF exposure each night ✔️ Be sure to save this post to remember the safe distance guidelines. #emf #nontoxicliving #bettersleep #sleepwell