@stepheintz: I love pilates leg bridge variations because you can do them ANYWHERE. You dont need the gym. You can do them during at home workouts or even in a hotel when you travel. They are SO much more challenging than they look and theg tighten and work so many muscles groups. Lift your glutes, shred your abs and get your waist SNATCHED with this summer body series #waist #workout #motivation #GymTok #fit

Stepheintz
Stepheintz
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Friday 14 April 2023 14:27:13 GMT
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espiloves
PncheMadr6 :
What’s the best workout for inner thighs?
2023-04-16 00:24:53
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tarakristen444
T A R A 444 :
wish I could do these but my wrists hurt so bad and coming down on my arms just don't feel right. It's harder and I can't lift up high
2023-04-19 01:51:32
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