@mdjfitness: hope this helps!! Remember to stay consistent and implement progressive overload when performing these exercise🥰🙌 #gymtips #fitnessadvice #pullups

MDJ
MDJ
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Friday 14 April 2023 18:44:21 GMT
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octxbereyes
Sometimes(I Wish) :
Why is she so stunning 😳
2023-04-30 21:27:19
2
haileyashton11
Hailey🙅🏼‍♀️ :
Thank you
2023-04-16 21:20:50
2
eugene883
Eugenee :
Eugene Hi Love
2023-04-16 08:59:10
1
vestersss
alice i dunderladet :
@Leo ❤️
2023-04-23 15:17:05
1
elsasudd
Elss :
@Cillian murphy
2023-04-17 20:46:36
1
zaffa777
🔱Zaffa🔱 :
Assisted pull-ups are a must for everyone, especially when you’re tired it helps get past it
2023-04-15 10:49:19
1
scottboivie
Scott Boivie :
Few things impress me more than smooth controlled pull-ups with clean technique and form.
2023-04-15 16:16:19
0
fewestfollowers
Select Followers :
Thank You. Didn't understand that third one chin ups.
2023-04-14 19:14:10
0
coach.laurie
Coach Laurie :
Great advice🥳👍🏾
2023-04-15 14:55:01
0
adolf_hitttrrr
Adolfo Hitter :
Gyaat
2023-04-17 02:37:21
0
aarondarch
aaronDarch :
all great ones, id just stick to the first three since eccentrics usually cause more muscle damage and less stim than full reps
2023-04-15 05:45:48
0
sydney_emb
Sydney Embleton :
@Lillie Bouchard
2023-04-18 05:01:32
0
ralph_katherine
R&K :
😍😍😍
2023-04-14 19:51:23
0
rbdimer
RB :
❤️shape
2023-04-14 19:26:13
0
gabrielleteresa28
Gabby Teresa :
Where r these leggings from?
2023-05-01 22:06:36
0
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