@bullfitness95: Ladies if you want to build your glutes as you drop weight YOU CAN DO IT And here are 2 exercises you can do from home and as a beginner Number 1 and one of my favorites are RDL’s these are super effective for building your glutes Number 2 is going to be Reverse Lunges Both of these exercises can be done from home as long as you have dumbbells If you're ready to lose 30-100 pounds I want you to CLICK THE LINK IN BIO to learn more about my private accelerated weight loss program