Oisin Mulligan Fat Loss Coach
Region: IE
Sunday 16 April 2023 15:18:37 GMT
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Catherine Campbell :
here's me crying because I broke my WW points for birthday cake... thank you from the bottom of my heart for making me feel worth it xx
2023-04-16 20:48:51
195
Elise :
How do you workout calories? The cals are never on the damn packets
2023-06-20 00:57:14
2
Kim Alpert :
Somehow you make it all seem possible. Love it.
2023-06-14 23:35:12
1
Autumn and Storm :
Ive been so good exercising not going over and ive put weight on? 🤔
2023-04-16 20:46:27
4
evil :
calories are only energy if they arent junk food
2023-06-01 16:12:25
4
Mary :
Stick to a calorie deficit on weekdays. Weekends are mindful but more free. Best physique of my life
2023-06-05 20:44:15
41
meow :
ok i feel better now
2023-11-02 20:03:28
4
Gwen Gaul Bennett :
me not wondering what that rolo egg tastes like
2023-04-18 00:00:37
1
Deb :
I tracked (on nutracheck) today for the 1st time when I knew I'd went over. I've had 3518 but I've apparently burnt 3170.. I'm "allowed" 2078
2023-04-25 20:30:05
2
Tom :
Crazy, I was just looking this up after having a Dr Oetker pizza last night and a bit of cheesecake. still only went 150 cals over!
2023-07-01 07:25:25
5
jacquelineflint66 :
Oh my goodness thank you I’ve just had a cream egg!!!!!!!!
2023-04-18 12:17:38
36
FMAfan221 :
My nutrition class made me realize that my diet made me gain weight and keep it on. It was eating 900 to 1200 calories a day.
2023-06-26 16:29:46
2
hibitch3334 :
Thanks I had to hear this
2023-06-28 21:01:23
3
Myze2785 :
This acc really helped. I just binged today but ill use this mindset and just push myself harder in my run tomorrow.
2023-05-21 20:40:10
2
TeaCupBaggins :
I want a baked potato now
2023-06-18 16:24:00
2
Stephanie :
if I didn't put my food into chronometer I would never have realized I was only getting about 700 calories and less than 50g protein a day 🙃
2023-04-29 13:51:09
2
Candice Jacqueline S :
I’ve lost 174 pounds over the last 2 years on calorie deficit About 85- 90%of the time. 👏🏼👏🏼👏🏼
2023-06-03 14:49:54
2
TianaJackson123 :
I needed this today
2023-06-03 08:44:56
3
.. :
Pretty much a cheat day
2023-05-26 13:05:13
4
Ericka Lynch :
This is my kinda advice! The more swearing the better!!
2023-05-31 19:10:07
1
Racheylou :
What is the best way to work out how many calories you need
2023-06-18 08:04:20
1
Tess :
Yes. just Yes 👍
2023-04-16 20:38:46
2
Thomas Lance Richard :
I wish I’m cutting down I put nearly two stone back on well embarrassed
2023-06-30 09:12:29
1
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