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@abfitness.tallaght: Let’s just say she won’t be allowed to driving my car again anytime soon 🙄🤣🤣 on the plus side no casualties🙌🏾🙌🏾 #daughter #Accident #mercedes
Ab fitness
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Region: IE
Sunday 16 April 2023 16:55:39 GMT
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Comments
matthewcleeves24 :
That’s a cracking ending
2023-04-16 19:04:24
1
fin :
cracking ending
2023-04-16 19:04:25
1
maxmaxmaxmaxmaxmaxmaxXAM :
That’s a cracking ending
2023-04-16 19:27:30
1
Jay21 :
Girls can’t drive how do you do that
2023-04-19 08:22:11
0
To see more videos from user @abfitness.tallaght, please go to the Tikwm homepage.
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Keep cortisol steady and support healthy estrogen & progesterone—save this plan and feel the balance! Breakfast 🥣 Maca-Almond Berry Smoothie Ingredients: 1 cup unsweetened almond milk · 1 cup frozen mixed berries · 1 Tbsp almond butter · 1 Tbsp ground flax · ½ tsp maca powder Instructions: Blend all ingredients until creamy. Pour and enjoy chilled. Lunch 🥗 Roasted Chickpea & Kale Quinoa Salad Ingredients: ¾ cup cooked quinoa · ½ cup roasted chickpeas · 1 cup kale, massaged with 1 tsp olive oil · ¼ cucumber, ribboned · ¼ avocado, diced · 1 Tbsp lemon-tahini dressing Instructions: Combine quinoa, kale, chickpeas, and cucumber. Top with avocado. Drizzle dressing and toss. Dinner 🍗 Herb-Lemon Salmon with Sweet Potato & Broccoli Ingredients: 4 oz salmon fillet · 1 cup diced sweet potato · 1 cup broccoli florets · 1 tsp olive oil · ½ tsp dried herbs (oregano & thyme) · juice of ½ lemon · pinch sea salt Instructions: Toss sweet potato & broccoli with half the oil and salt; roast at 400 °F for 20 min. Rub salmon with remaining oil, herbs, and lemon juice; add to pan for final 12 min. Plate salmon with veggies and squeeze extra lemon. #hormonebalance #bloodsugarcontrol #macapowder #quinoabowl #salmonomega3 #antiinflammatory #mealprepideas #womenshealth #adaptogenfoods #wholefoods #nytcookingstyle #FoodTok #healthyfats #fiberfuel #balancedeating
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