@blake.hyltongk: Try these exercises to master core strength! 💪🧤⚡️ #fyp #gym #gk #goalkeeper #keeper #Soccer #futbol #foryoupage #core

Blake Hylton
Blake Hylton
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Region: US
Sunday 16 April 2023 20:34:25 GMT
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sofia_gw1
user36898654256 :
what is your Training schedule?
2023-04-16 22:41:28
5
blake.hyltongk
Blake Hylton :
I hold the planks for 1min 15 sec for 3 sets and the rest I do for 25 seconds as many as I can for 3 sets
2023-04-16 23:06:54
14
e.clarky265
E.clarky265 :
How long should a core workout be ???
2023-04-16 21:54:35
2
cjromaniello
Cjromaniello :
Most important 💪🏼
2023-04-16 20:41:47
2
blakey.hylto
Blakeyhylto :
1st
2023-04-16 20:36:38
1
nico.rse
Nico Rose :
How many reps for each ?
2023-04-16 21:27:20
1
w.h_dy
w.h_dy :
Should I do this for my lower body day or upper body day?
2023-08-03 04:21:29
0
marco.kstn
Marco :
Dont forget your lower back Because of muscular disbalance
2023-04-25 16:37:04
0
sam_uel13
Samuel :
🥰🥰🥰
2025-01-19 14:23:17
0
laminepayet10_.com
Lamine PAYET :
😂
2025-01-08 14:05:56
0
apatterson2008
apatterson2008 :
@jack23donaldson
2023-05-06 21:29:03
0
daniellarsen66
Daniel :
I’m too Young to have a gym membership (i’m 13) Got Any advice to train strength and stuff like that without a gym?
2023-04-16 22:22:31
3
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