@journey_to_wellness_: What’s hitting home here? I wonder if any of these are happening for you regularly? And if they might just be your body and your nervous system communicating to you that things are a little overwhelmed right now? 🚩 if these are common behaviours they might just be signs of sympathetic nervous system activation that is threatening to move into a dorsal vagal shutdown state. What can you do? 💡 try my free 15 day rest your nervous system course 💡 take a deep dive with my full Soothe & Regulate the nervous system course 💡 start to notice these behaviours and tune in to your emotions, body sensations, your thoughts and what is going on in your life 💡 get curious about what this might be telling you #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #nervoussystemreset #freezeresponse #fightflightfreeze #redflags #overload #burnout #overwhelmed

Becks
Becks
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Region: NZ
Monday 17 April 2023 04:14:55 GMT
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savannahcole92
Savannah :
Everything hitting home!
2023-04-19 05:00:43
52
jem_win
Jem :
Well isn't this just the story of my life 😂
2023-04-19 19:43:02
18
zmoneyyy41
zara :
I have all of these. I’m just bored and lonely in my life.
2023-04-17 14:45:02
4
missmollym333
Molls :
These are all me.
2023-04-18 02:18:57
3
amandafair1
Amanda Fair :
Okay but why call me out like that?
2023-04-19 04:20:25
4
boopydoo1313
boopydoo1313 :
All of it
2023-04-18 02:55:37
3
ashleymbowens
Ashley Bowens :
All of these
2023-04-18 02:52:29
2
mom2twovikings
Mom2TwoVikings :
6 outta 8 in the last 24 hrs. LOL
2023-04-18 12:10:30
2
aaahhhhtree
Atree Keso :
now what... 😳
2023-04-19 04:26:40
2
.tara.nicole
Tara :
Target audience reached 🎯🎯🎯
2023-04-19 20:57:45
2
1111_333_999
💙 :
Alllll
2023-04-18 04:10:55
2
mireyaandfaith
Mireya & Faith (kelly) :
This is me
2023-04-19 20:54:49
2
cherrykiss187
cherrykiss187 :
All of them
2023-04-18 03:33:59
3
vibrantandred
Kilee ToyAnn :
Every words yes!!!
2023-04-19 19:55:06
2
atlas0209
Trudy :
Every single item on that list describes me 🥺
2023-04-19 14:45:08
2
lilly_est
🖤Anaïs🤍 :
what do we do to help?
2023-04-19 08:27:42
2
holllydoeslife
Holly :
😳😳😳 All of the above
2023-04-19 02:53:15
2
natlyne6
Tasha 🇨🇦 :
This is exactly my life every single day
2023-04-19 15:19:57
2
cre8tivequilter
Cre8tive Jen 🧶🪡🧵 :
Well…that told me to close the app and go for a walk because …all of them.
2023-04-18 23:13:14
9
mamaotto56
MamaOtto56 :
Every single one for at least 15 years🥺
2023-04-19 03:47:53
2
justnikowin
JustNiko ✨ :
Every single one! 😔
2023-05-07 15:32:49
1
onefortherode
Michelle Rode :
All of them…more often than not.
2023-05-13 16:31:13
1
mommaschnorrbusch
Christine ♊️ :
All of the above!
2023-05-16 01:32:03
1
geriatric_millenial00
interesting username :
HELP.US 🥺
2023-05-05 03:21:34
1
monica_wunder
Monica_Wunder :
All of them
2023-04-18 06:13:16
1
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