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@analuri2:
luri
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Region: ID
Tuesday 18 April 2023 09:50:18 GMT
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#stitch with @Daily Mail #greenscreen The news of thousands of flights canceled from the Crowdstrike outage caused another Celiac travel fear to unlock. Travel delays happen, they are inconvenient, but for someone with Celiac Disease or food allergies, they can mean getting sick or not having food to eat. Here are my strategies for having food to eat in case of emergency. ➡️Always travel with a fresh meal. I love a homemade sandwich on a gluten-free baguette. I keep it cold with a frozen water bottle. Let me know if you want my favorite recipe. ➡️ Pack snacks - I like to have a mixture of protein heavy food plus something crunchy/salty, and something sweet. Meat sticks, jerky, protein bars, smoothies, and fruit snacks. Snacks can get you by, but they are not meals. ➡️ Backpacker meals, soups, oatmeal - these are your meal replacements. Just add hot water which you can get almost everywhere. I also have a great collapsible kettle that is easy to use and a great addition to your travel essentials. ➡️ Utensils and a collapsible cup. This will give you something to mix your food in. Make sure you pack your patience. If you would like links to products I recommend, comment list and I will send it to you. What are your favorite travel foods? I post practical tips for gluten free travel and life with Celiac Disease and a gluten detection service dog. #celiactravel #glutenfreetravel #traveltips #airporttips #airtravel
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