@adamwrightfitness: NO CHEAT MEALS? How did she manage to lose 30 lbs and keep it off? #weightloss #fatloss #personaltrainer #diet #onlinecoach #howilostweight @jayuanna.lenee

Coach Adam | on YT + IG
Coach Adam | on YT + IG
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Region: US
Tuesday 18 April 2023 13:05:17 GMT
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lnslvtch
Lisa :
I really do not say this lightly to a white man, but your content is elite 👌🏻
2023-04-18 13:28:15
722
xbakedbeans_
Beans :
I’ve lost 30lbs and can’t tell a difference when I look in the mirror. Body dismorphia 🫣 but I am down a pant size
2023-04-18 14:08:20
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loisx181
🩷 :
i eat what i want in a calorie deficit and then i have one day a week of not counting and not worrying and i've still lost weight :)
2023-04-18 13:30:59
294
emceena
Emceena :
I went down a "I should try keto" rabbit hole today- and this video snapped me back to the reality. Thank you.
2023-04-18 22:48:56
291
lexie_illustrates
Lexie :
you are single handedly healing my relationship with food 🥹
2023-04-18 13:45:10
111
jabbber_
Mikayla :
Deadlines also have been bad for me because the second that that goal event is over, my habits go back to normal. Like losing weight for a wedding.
2023-04-18 15:58:20
87
adamwrightfitness
Coach Adam | on YT + IG :
Please try to watch the entire video, it really helps the algorithm!
2023-04-18 13:42:31
77
andi.crafts
andi.crafts :
I love her account and love your account so this video was pure bliss
2023-04-18 19:00:10
57
adamwrightfitness
Coach Adam | on YT + IG :
You can apply for coaching in my bye-ohh!
2023-04-18 13:07:43
28
officially_jara
Jara 🩷 :
I ate a donut for breakfast this morning. and yet, I'm still losing weight! CRAZY! 😂
2023-04-18 14:58:40
28
adamwrightfitness
Coach Adam | on YT + IG :
Make sure to find me on lG and ŸT!
2023-04-18 13:08:49
19
samtheokayest
Samtheokayest :
I’ve started weighing myself only when I feel good about my progress, like my pants feel loose, let’s see if I’ve lost weight?
2023-04-19 02:12:34
17
maura_lavenders
maura_lavenders :
Whenever I tell my mom that she needs to eat in moderation she compares it to telling an alcoholic to just have one drink. Any advice to help this?
2023-04-18 14:00:50
15
thewo0o0rst
The Worst :
This is so great! I’m down 21lbs and I eat everything. I just eat 2-3 Oreos at a time instead of 15 😂
2023-04-18 14:55:42
9
diana__986
diana :
You have great teeth.
2023-04-18 22:27:34
6
earthtojat
jay💭 :
I love her so much! and you too! thank u🫶🏽
2023-04-18 15:47:27
4
stabbyhornbill
StabbyHornbill :
her journey has been the best!! she's a great creator and deserves so much love!! 🥰🥰
2023-04-18 16:51:40
4
athorson15
Ashley Thorson :
I was so hoping the last clip would have your hair in braids 😏
2023-04-18 17:07:45
4
chels_lp
Chelsey :
i have a monday date night. i take myself somewhere nice & have some drink & good food cuz i deserve it
2023-04-18 14:39:53
4
mharriseditor
Book Editor Megan Harris :
Your videos have been so helpful for my health journey! I've lost 7 lbs. in the past 4 months and have been more motivated thanks to your vids. 🥰
2023-04-18 14:33:24
4
loislanea
LoisLanea on YT & IG :
Everytime I make a meal now I hear your voice in my head saying “I’d love a little more protein” 😅
2023-04-22 01:51:22
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