@dr.lisa.dpt: Dont make this mistake if youre increasing your cadence #cadence #runningtips #runningtipsdaily #runningform #strengthtraining #strongrunner #bostonmarathon

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Tuesday 18 April 2023 13:25:10 GMT
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_faaamm
_faaamm :
This is confusing. I can’t tell the diff after the transition except you move your arms and legs faster
2023-04-19 04:19:54
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chipmunkli
chipmunk :
I did this mistake at first, but then the idea that I am running on eggshells that I don' want to destroy helped me get these smooth and light steps
2023-04-20 04:41:03
2
jack49978
Jack 499 :
You have this backwards actually
2023-04-18 23:32:12
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