@bellarahbek: The 3 different hip thrust set ups💡🍑 Your foot placement can essentially determine what muscle group your want to target. However it’s important to note that all 3 set ups targets all 3 muscle groups as it is a compound movement, but depending on how you set up your hip thrust, some might be more in focus than others 🙌 Summer is coming, make sure to click the link in my bio to apply for my 1-1 coaching today so you can get a head start 🤍 @bellarahbek #hipthrust #gluteworkout #girlswholift

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Tuesday 18 April 2023 17:36:45 GMT