Jahiel Spence
Region: CA
Tuesday 18 April 2023 17:50:20 GMT
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odhebekfijevrhdidi :
such a good in depth video without feeling like too much info. thanks
2023-04-19 01:53:38
10153
T :
Is the platform supposed to hurt my shoulder blades? Is that normal discomfort?
2023-04-19 15:01:46
3
Melissa :
Any tips for foot placement for the plate loaded hip thrust?
2023-04-19 11:03:34
3
Bald Gworl named Oxyclean :
FINALLY SOME ACTUALLY HELFPUL TIKTOK GYM CONTENT. IM DEFINITELY FOLLOWING AND SUBSCRIBING
2023-04-20 17:20:27
2397
gia :
My problem is not knowing how to rotate pelvis forward 😩😩
2023-04-19 05:12:37
3
Mj :
I’ve been working out for a year and I can finally feel it in my glutes after watching this 🧍🏼♀️
2023-04-21 19:32:51
3
Kk🧟♀️ :
I'm short so everytime I try to put my shoulder blade on the bench I can't do it without arching
2023-05-10 20:03:59
4
Georgia Oliver :
Have you got one of these videos for RDLS
2023-04-23 22:15:35
4
JENN :
You explained this so well! Thank you!
2023-04-22 01:34:32
3
Emma :
Damn I’ve done it wrong in every way possible 😂
2023-04-22 16:28:33
3
Ay1@ :
IT TOOK A MAN TO COME UP WITH THE BEST TUTORIAL 👏🏽
2023-05-09 19:25:07
3
Jaykahlid :
B stance RDLS please
2023-04-19 21:20:50
3
fart_forjustice :
Please do rdls, their so complicated!
2023-04-20 03:32:28
3
The B Show :
All along I’ve been doing it wrong and hurting my back 🫣
2023-04-20 02:59:48
3
Brenderrr 🤍 :
Sometimes my neck hurts so bad (i keep my chin tucked the whole time though)😭 or my back a little at the end. How do I fix this?
2023-04-21 03:29:42
3
Karla Ferro :
How comfortable are those shoes, I’ve been wanting to invest in some ?! 🥺
2023-04-20 04:42:50
3
Meanmachinebandny :
Spot on 💪
2023-04-20 19:03:54
3
charlotteeee :
my gym has a hip thrust machine and it does not feel the same as w barbell! Can u help w form on the machine
2023-04-20 17:16:56
1939
BB17 :
thank you 💓
2023-04-22 13:37:52
3
sar_abu :
The way I squeezed my glutes to try to help you because the weights looked so heavy 😅
2023-04-19 21:04:52
3
Chy :
I literally saved this for later and lwt me tell you my shit is on fire rn!!!
2023-04-29 14:55:59
4
Carolina Cotom :
You are a man of god!!! Thank youuuu for this!!!
2023-04-19 23:39:11
3
Ciearra Tati :
Wait so my bench seems too tall, can I adjust it and make it shorter? If so, how? Somebody help me lol
2023-04-19 18:38:23
3
CharacterKnownAs :
Thank you SO much!!!!! I’ve been trying to do this , this video is exactly what I needed!!!!!
2023-04-21 03:47:23
3
MelanieMarie :
Do you pause at the top? Does that help at all or pointless?
2023-04-19 02:57:57
3
To see more videos from user @jaesthetix.training, please go to the Tikwm
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