Chris Terrell | BecomingThin
Region: US
Wednesday 19 April 2023 01:38:38 GMT
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Strawberriesandkiwis :
Thank you Robert Downey 🙏🏼
2023-04-19 11:21:12
1366
stevegoullette916 :
Food is an addiction. And if you ask me, it's one of the most difficult to kick. You can't quit cold turkey because you need food to live.
2023-04-22 18:28:53
427
AgathaChristieFanGirl :
exercise makes you feel better and helps with emotional issues, also keeps you occupied. This, in turn, then makes staying in calorie deficit easier
2023-04-22 10:12:44
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Brandy HM :
I just came across your content and I really like the fact that you're taking your experience and turning it into helping others ♥️
2023-04-30 04:30:09
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That’s a doozie! :
Menopause did it to me. That’s a hill I will die on. I didn’t change the way I ate at all. Do not discount hormones.
2023-04-29 20:51:58
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papko63 :
Ive been fat since i was an infant because i was the first born child and was fed/given whatever i wanted.How can i find my reason why im overweight?
2023-05-14 19:03:56
1
mezzie_1 :
What is neat movement?
2023-04-19 04:44:02
2
Cinnabunns :
I just need to get used to feeling hungry all the time I will eat protein and fiber filled meal and be hungry again in a hour like hunger pangs
2023-04-19 02:19:43
3
The Nub Whisperers LTD 🍆 🤰🏼 :
Exercise give me a dopamine hit, which I need and helps me to stay on track. 😅 But I get it!!
2023-04-23 22:40:15
195
Ashley :
I think exercise with a heavy calorie defect is the best for moderate/fast weight loss. It’s not necessary but is super effective combined w diet!
2023-04-27 16:01:24
3
sweatieepalms :
i just realized i eat alot because im constantly alone and have nothing to do...im tryna change that
2023-05-11 09:23:50
3
Smiles1016 :
I started the pen shot and I’m puking everything I eat!
2023-04-19 02:31:48
2
user401010 :
alocohol is main culprit for my weight gain, I am sober for the last 1 month.. I am sure I will lose weight
2023-04-25 01:32:33
2
Agnes Rozsa210 :
The body does not need as much food as we might think. Truth.
2023-04-25 13:19:01
2
Bax :
an hour of cardio could mean the difference between deficit or not. don't go crazy but weight training and cardio make it easier
2023-04-22 04:12:39
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Grammy 🇨🇦 🏳️🌈 :
YOU are correct 💯%! 🥺
2023-04-25 14:27:12
2
electricblueram :
The problem is food became a form of entertainment, a quick pleasure not a necessity most of the times
2023-08-04 21:43:14
5
♒Girl :
How can I found out why?? why I gained weight. how?
2023-05-24 23:21:33
4
Hon3y_BadgerBee :
Ironman always speak the truth.
2023-04-25 02:36:15
2
Alison L919 :
Thanks IRON MAN 🦾
2023-07-06 04:08:59
1
T. Michelle🇨🇦 :
I agree. However excersize is good for cardio vascular health and builds muscle. Muscle burns more calories. Also makes you feel good.
2023-04-30 22:53:19
2
Selongworth99 UK :
Yeah but my heart, blood vessels, muscles and lungs like the exercise. Sod the calories!
2023-07-16 07:47:41
1
Caroline5858581 :
Overeating and moving less. I accept that so only I can fix it
2023-04-30 21:18:15
2
Andrea De La Garza :
I started doing the inner battle learning work. mine is from childhood trauma. i emotionally eat but I'm done holding on to my past. I'm ready
2023-07-13 12:55:18
1
KTSpeedruns :
I used to have three meals a day because I felt obligated to fulfill the breakfast lunch dinner cycle. But now I'm down to one or two a day.
2023-07-16 20:05:33
1
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