@puckvandrenth: Back with another realistic what I eat in a day while cutting :) Normally I try to eat around 2600 cals, but stress from school + meds make this a bit harder. But I’m not focussing too much on my cal intake these weeks, because I have more important stuff to focus on :))) *I do make sure to still get in 2+ gr protein per kg bodyweight. IT’S KEY FOR THE GAINS GIRLS* #GymTok #gymgirlsoftiktok #whatieatinaday #wieiad #highprotein #highproteinmeals #fyp #foryou #glutegains

Puck
Puck
Open In TikTok:
Region: NL
Wednesday 19 April 2023 14:53:27 GMT
42946
1895
18
34

Music

Download

Comments

mothadct
Aliyah ⸆⸉ :
Where’s ur top from!
2023-06-05 02:05:30
0
ma.40.ma
Marie :
what do you mean by 2+ gr protein ?
2023-04-20 12:32:02
2
poelmansjolien
Jolien Poelmans :
physique of my dreamssss
2023-04-19 19:18:47
1
emilia_shrk
Emilia :
Whats your hight
2023-05-26 16:01:19
0
lisavr_x
Lisa💛 :
Hoe maak je die tonijnsalade?
2023-04-22 08:54:06
1
user3469781470988
user3469781470988 :
😍😍😍😍
2023-04-19 15:36:24
2
fitwsierra
Sierra :
Tuna >>>>
2023-04-19 15:15:09
2
erin_lemonfast
Erin :
Hi, I'm Erin, kudos to you 👍 We'd like to collaborate with you on an app about fitness, health and diet, is that okay? My IG: erin_lemonfast😆
2023-04-20 07:15:51
2
kimmycue89
kimmycue89 :
👀
2025-01-06 14:12:29
0
To see more videos from user @puckvandrenth, please go to the Tikwm homepage.

Other Videos


About