Peter Miljak
Region: CA
Thursday 20 April 2023 00:18:03 GMT
1065916
30575
257
2594
Music
Download
Comments
lulù :
what head of the tricep this exercise works?
2023-07-05 16:57:00
31
brycan himes :
this made me excited to do arms Saturday night. makes so sense why they were difficult but not painful tonight
2023-04-21 05:14:39
13
Myla :
Gotta try this instead of using a dumbell seems this works better on Triceps.
2023-04-20 02:57:34
19
𝙂𝙤𝙆𝙣𝙤𝙬𝙢𝙖𝙙 :
Your clips are really helpful, thank you. 👍🏻👍🏻
2023-04-20 03:14:00
233
Vanessa Powell :
Hip thruster one? 😄
2023-04-23 04:03:30
7
Josh :
I knew I was doing them incorrectly because I wasn’t feeling it on my triceps enough! Thank you for this explanation, can’t wait to try them 💯
2023-04-21 03:44:26
9
timothy egan :
I try to emulate your form in every workout I do. Not easy. Lol. Thanks for leading by example Peter! 💪
2023-04-20 01:36:26
5
Kyle :
Tried this today, took me about 5 tries to get it right. Unreal tho 👍🏼
2024-10-22 14:33:23
8
Giovanni :
To me it looks like twice the amount of time compared to cable katanas😅
2023-06-04 20:53:32
5
Abid Riyan :
I have been doing from 2 years. still learning from this dude
2023-04-20 15:17:19
8
Brigitte💯 :
Omg , thanks i do struggle with that one in particular 🥺
2023-04-24 16:52:21
3
Lauren • Women’s Fitness Coach :
Great explanation 🤌🏼🤌🏼
2023-04-21 18:33:16
4
Ricky Ricks :
This makes a lot of sense , good form makes a huge impact on a better workout and less chances of injury, love your videos Peter. Great work 👊🏼
2023-06-05 10:57:20
5
+2XP Strength :
Tried this today... by far the most "comfortable" way to do this OH so I can focus on the movement.
2023-04-28 22:27:34
4
Jesus is king :
I love pushing down rather than up. I hit my tris no much better going in that direction
2023-04-20 01:48:36
6
edboni5 :
Never did that movement ,looking for something new ,I’ll try it thanks
2023-04-20 00:27:08
2
Hank Hankerson :
Should do a video on DB shrugs 👀
2023-04-20 01:23:17
16
J E N N A :
Peter can you do a proper hip thrust set up video 🙏🏼🙏🏼
2023-04-20 00:26:48
1
jaafar abusair :
dude, you are awesome
2023-04-21 22:52:40
31
Andreas :
Einfach Brosep‘s Übung
2023-04-20 23:40:33
5
Trez :
Another gem 🫡
2023-04-20 01:27:16
2
Bob :
Just to let you know… We love you! Thank you for your post 🤗
2023-05-18 19:23:39
4
AleX :
BRO is this better than pulling the rope down ?
2023-04-23 15:48:24
3
Sarah Rysdam :
I tried this and couldn't even do 10kb 😅😅🥺
2023-04-23 21:56:50
5
Matthieu420369 :
Just pretend your arm is back window shield wiper
2023-04-20 07:40:28
3
To see more videos from user @petermiljak, please go to the Tikwm
homepage.
