Better You Better Society
Region: US
Thursday 20 April 2023 18:24:18 GMT
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Di xx :
I don’t think I could eat a dinner for breakfast 😳
2023-04-20 19:18:03
8
Jay-Rell :
Can you eat this twice day for days you may not get to eat three times.
2023-04-21 09:22:41
4
MikeH :
Where do you guys have the time? If i go to gym and come back home its allready 00:00 after i eat. Wake up at 6 again
2023-04-22 10:17:18
1
Eve2024 :
They always say not to have rice?
2023-04-22 16:10:15
17
Blo30 :
Im wit u up until the scale. I think thats a mental block
2023-04-22 13:08:09
3
Shatoria Reneè ✨ :
What if you don’t eat meat ?
2023-04-22 10:41:26
2
40grip :
What about breakfast? Fruits, nuts?
2023-04-21 11:14:47
2
Cruddymac :
I’m broke I can’t afford to eat 3x a day😂
2023-04-23 16:15:50
2
Shilton Pillay :
bro u have no idea how much I needed you to show up on my FYP thanks bro 🙏 lol so this also means cutting out all bread and sugar
2023-04-22 08:11:34
1
_armani__ :
doing gods work here brotha 👊🏽
2023-04-26 17:39:45
1
CristianoYSL :
Its tren dont get fooled
2023-04-25 15:38:33
1
user4402312024187 :
Keep it up the good work bro
2023-04-24 08:14:32
1
Bantje Velanti :
Good advice
2023-04-22 19:34:51
1
Bigchapo209 :
What about obese people? Do I cut out rice?
2023-04-22 05:58:38
1
$hMiKey :
Appreciate this brother , straight to the point !
2023-04-22 12:13:03
1
DesireeDarya :
What are alternatives to meat or chicken?
2023-04-21 23:15:15
1
Threefiftyseven :
Is diet soda ok?
2023-04-23 13:27:29
1
Lambos1 :
yes but you cannot maintain that boring diet, only way to maintain long periods of eating is fasting
2023-04-23 10:40:22
1
Jos 💕 :
when do you eat your fruits?
2023-04-21 22:06:11
1
CourtneyD :
Would it work faster without the rice or is the rice a needed thing?
2023-04-22 13:26:30
1
Jay-Rell :
This can be done with canned tuna as well you said 5-oz -8pz of meat
2023-04-21 21:25:45
1
Jay-Rell :
This works! I’m coming down and I’m never hungry and one of my issue was canned processed foods I completely eliminated those and I’m well on my way
2023-05-22 02:58:16
1
Tyson 🥊🥊 :
Ris is Good ? It not fat
2023-04-22 23:32:41
0
lwandile :
if it's a chip, a cake, a grain of rice, a pasta do not put that in your mouth
2023-04-22 17:51:09
0
:
Do it have to be a chicken breast?
2023-04-22 14:23:06
0
gfrrok2003 :
What about weight training? Is that enough?
2023-04-22 21:33:35
0
Hmc.bridal :
@Syntyche Tolela !!!!!
2023-04-22 22:10:46
0
Klearly_Krystal :
Well this work for breast feeding mama's?
2023-04-22 13:50:33
0
Dan12 :
Rice??
2023-04-23 02:15:01
0
TheBlackOut :
Yup
2023-04-23 05:21:56
0
ALEX :
Rise it’s shit
2023-04-23 09:33:11
0
T Mana :
thank you.
2023-04-22 12:50:40
0
user9104054933218 :
Yeh I dropped beef and stuck with turkey or chicken
2023-04-23 12:18:38
0
Sylvester_vk :
What if your a kid and i relly want to lose 2-3 kg
2023-04-23 13:08:41
0
40grip :
Could you do 30 mins on treadmill?
2023-04-22 12:39:42
0
ART BY TIQUAN :
Chicken breast 3x a day is crazy 😅
2023-04-23 16:14:44
0
Chris ikumi :
how many times physical exercise because I play football ones a week
2023-04-22 12:39:33
0
Paulin TCHOUALAK LEN :
For how long?
2023-04-22 11:38:24
0
Gigel Pge :
Bro I look awesome but u weren't so chubby ive just started to follow you but I think I can learn something. Looking forward to go from 103 kg↘️90kg
2023-04-23 16:45:06
0
The Fantasy's Phinest Podcast :
@hype_phinest
2023-04-23 16:52:27
0
Ayesha :
That’s boring meals
2023-04-23 17:15:44
0
Marvilco Balentien :
👍🏽
2023-04-22 10:04:41
0
G :
Three times a day you lost your mind boy that’s like 3000calories
2023-04-24 20:51:04
0
Bella Rose :
That must be for a man
2023-04-25 00:12:46
0
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