@jaredemanuele: It truly make me so sad when I hear an athlete that says they don't train plyometrics. The reason it makes me so sad is because plyometrics are literally the secret sauce to increasing your speed, your vertical jump, and your overall sports performance. The universe is handing you a gift and if I am being real all athletes for any sports should be doing plyos 3 times a week 🚀 #athlete #sports #sportsperformance #plyometrics #verticaljump #jumptraining #sportstraining #speedtraining #trainlikeapro #athletictraining

Jared Emanuele

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Thursday 20 April 2023 19:24:27 GMT

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Comments

viktor :

what if I'm a swimmer

2023-04-20 19:57:42

Mason :

Swimmig pls

2023-04-20 20:31:34

Akhil :

@Aniket b needa start doing them

2023-05-17 01:40:47

Rion_mcg :

u probably don't know what this is but could u go Gaelic football?

2023-04-21 22:20:16

Yero_Zero_Implementer :

dexton crutchfield accent

2023-04-22 00:44:41

Hugo :

Hockey I really need ut for the summertraining

2023-04-23 09:31:23

surfacelocket88 :

I don't really think k it works with cross country

2023-04-23 22:37:39

Amo_levae :

Shanks>kid

2023-04-24 01:02:45

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