@whitneyysimmons: MIC’D 🎤 UP GLUTE WORKOUT 😤 following @aliveapp LIFT program from my fellow Alive Trainer @libbychristensen 🤭 don’t come crying to me when your glutes are crying after this one 🧚🏼♀️🫧🍓🍫🫶🏼 1️⃣ 4x6 high stance leg press 2️⃣ 3x8 bulgarian split squat #glutesworkout #glutegrowth #gluteworkoutsforwomen #legdayforwomen #gymhowtogymgirl #micdupworkout #workoutwithme #womenworkouts
Whitney Simmons
Region: US
Friday 21 April 2023 00:05:34 GMT
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Maddie :
Whitney was the leg press looking at your gusset
2023-04-21 02:31:02
6791
Nicole :
My friend was doing an arms superset yesterday, she struggled till I came behind her and said “CMON! SKIDDLY… diddly… DO!!” You would’ve been proud 🥲
2023-04-21 00:16:56
3591
its.shelbyann :
girl that fact that you are working out without music??? HOW 😭
2023-04-21 00:23:02
2276
LIBBY CHRISTENSEN :
you: LIBBBAYYYY😤 me:🤪yeh partner🤠
2023-04-21 00:26:38
2944
Cait :
Libby was giving its gibbyyyyy
2023-04-21 14:19:48
975
Flor De Agave :
Ms.girl your wedding video had me crying 30 seconds in 😭
2023-04-21 00:17:48
448
elle_blegh_992 :
I introduced my mom to you and the meaning of “Gusset check” I told her your the voice in my head at the gym lol
2023-04-21 00:28:53
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des :
I love how serious your voice gets when you’re explaining the stretches. You’re like “silliness aside here, lemme teach you dis real qwik” 😂
2023-04-21 02:53:46
331
s :
u lost me at 8 per leg
2023-04-21 14:13:56
18
avg.joo :
I seriously can’t figure out your accent me and my partner have been sitting here for like an hour. Are you from new Zealnd 😭
2023-04-21 00:28:07
12
kiana🧸 :
The look after “it’s 8 both legs”😭😭😭
2023-04-21 00:15:49
1040
SOPHIE DOLCE :
the evil laughs will forever be my fav
2023-04-21 00:08:26
321
NORA :
how do you lower the bar?
2023-05-15 07:43:14
5
Jules :
Whitney people think you’re southern pls 😭
2023-04-22 17:44:22
2
jani.thewaxhaus :
It’s the “I’m frozen” leg up for meeee
2023-04-21 16:48:42
10
Vanessa Ferraiolo :
I liveeee for these
2023-04-21 00:22:54
31
júlia:) :
hiii💖😊 im starting to do gusset checks at the gym because of you!!!
2023-04-21 00:09:02
2
LIBBY CHRISTENSEN :
LIBBY STANDS FOR HE🏒🏒
2023-04-21 00:28:51
421
SAV :
Whit in black sneakers who is she!?!?
2023-04-21 13:47:07
4
Abby Ditto :
Mine doesn’t move with me :( it’s got grippys on the inside
2023-05-01 00:12:30
2
nelly :
Mary cooper
2023-05-09 00:51:21
2
Shelbs :
Sooo dumb question but I see you look at your watch to see your sets - is it an app or note or something you’re looking at?!
2023-04-21 14:41:31
4
camila💅🏼 :
I just started your Alive program and I’m literally in so much pain
2023-04-21 04:06:07
1
Abby James 🎶 :
LOVE these videos! skiddly diddly doo has officially been added into my daily vocabulary 😍
2023-04-21 00:25:06
4
juliana :
im sorry if you’ve said before but what kind of nikes are those?
2023-04-21 01:00:36
2
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