@thezachrocheleau: 439 Cal Brownie Baked Protein Oatmeal 🍫 📍Love me some oatmeal but wanted to show you guys an easy way to bake said oatmeal and turn it into a FUDGY BROWNIE! And these are insane the next day btw! ✅ Macros for each Whole Skillet Brownie: 439 Cals, 51g Carbs, 11g Fat, 34g Protein ✳️ Ingredients: 20g Vegan Chocolate Protein Powder (I use my brand aka @flex_brands aka the best vegan protein for recipes in the game! “FDL” saves you 15%) 10g Brownie Batter @ProteinCookieButter Powder 10g Black Cocoa Powder 100g Unsweetened Vanilla Almond Milk 50g Egg Whites 80g Canned Pumpkin (You won’t taste it!) 4g Zero Sweetener 3g Baking Powder Pinch of Salt 40g Oats 15g Mini Chocolate Chips *You can sub a whey/casein blend protein powder for the vegan protein. *You won’t taste the pumpkin, I PROMISE! Pinky swear. ❇️ Directions: 1️⃣ Add all your ingredients (except oats and mini chocolate chips) into a small blender and blend till smooth. 2️⃣ Then mix in your oats and mini chocolate chips. 3️⃣ Add to a 6.5in cast iron skillet or any dish similar in size. 4️⃣ Bake on 350 degrees F for 15 minutes. 5️⃣ Let cool for about 10-15 minutes to set. Slice up and enjoy! #oatmeal #bakedoats #proats #proteinoatmeal #brownie #proteinbrownie #healthy #healthybreakfast #mealprep #EasyRecipes #nobake #weightloss #fatloss #lowcalorie #macrofriendly #gymfood #Foodie

Zach Rocheleau

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Region: US

Friday 21 April 2023 00:38:34 GMT