@emmafituk_: For those of you who don’t know me/ my background: hiiiiii I'm Emma and I genuinely mean this from the bottom of my heart: the job I’m doing right now was something I could only DREAM of doing several years ago!! & it’s actually something I NEVER in a million years thought I’d be doing 6-7 years ago….. some of you probably don’t realise the real reason why I’m an online wellness coach.. Rewind back to 16-18 year old me: I had zero confidence I would hide from family photos, I hid myself in baggy clothes, I avoided social events, I would dread summer, I didn’t even want to go to school. I had ZERO drive, motivation or confidence and I just felt depressed and empty I wanted to change.. I wanted to be able to wear nice clothes, put on a bikini and feel good on holiday and I wanted to feel confident going out with my friends. But I felt like I didn’t ‘belong’ in the gym…. So I’d stay at home and cry/ binge eat. Which led me to stupid fad diets which never worked; reinforcing the flawed belief that “nothing will ever work for me” I then developed an awful relationship with food and went from binge eating to starving myself to developing a full blown eating disorder and getting so skinny I lost my period and I would faint in the gym all the time It got to a point where I just knew that wasn’t the trajectory of my life and I wasn’t going to play victim anymore. So I forced myself to change + push myself SO far out of my comfort zone. I prioritised the future me…. & that ‘future me’ today is so proud 😌 From my transformation & my mindset shift; that sparked a passion to help as many women as I can also step into a better & happier version of them🤍 I wanted to help girls who were exactly in my position. WHY? Because I never had anyone relatable like myself to help me through the struggles with food and my body on my journey This strong passion has transformed more than just my body & my mindset - it’s helped Forever grateful to be doing such a rewarding job today 💖 #whatsyourdreamjob #whatdoyouwannabewhenyougrowup #wellnesscoach #onlinecoaching #femalecoaching #empoweringwomen #tiktoktrending #fypシ #foryourpage #antidietculture #fdietculture #onlinenutritioncoach
