@jocfitcoach: Over 48 and thinking that toned glutes and legs are out of reach? TRY THIS! #almost50 #menopauseweightloss #fitover50

Coach J.O.E
Coach J.O.E
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Region: US
Saturday 22 April 2023 18:51:04 GMT
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tezziainteasy
therese :
Cellulite. Can to Ed legs still have cellulite
2023-04-24 00:22:01
1
user2602832192895
user2602832192895 :
I’m 60 years old and I’m pure muscle, I’ve been going every day to the gym for 8 years , and yes I look better than a 25 year old , I eat very healthy
2023-04-23 03:52:29
9
eie_lahs_soul
Noelia🤍Gutierrez :
60’s Club here, and I do this 5xs a week! It’s Amazing!! 🦾🦵🏻
2023-04-23 05:50:50
8
shervettejenkins
shervettejenkins :
ok
2023-04-23 07:06:57
3
mylastfuk
GoFurself :
yup
2023-04-23 18:40:37
1
debbiegreen152
Debbie Green :
At 51 isnt old. Us 50, 60, 70 and I saw a woman the other day she’s 80 body and face beautiful
2023-04-24 16:42:46
6
cristinatuero600
cristinatuero600 :
Can you post one for the upper body? Thanks!
2023-04-23 12:47:15
2
valeria.dicenzo4
MommaD4 :
Thanks Coach Joe for these easy exercises!
2025-01-28 19:32:27
2
dr.kathy.tei
Dr. Kathy Tei DAOM :
Yes we can
2024-05-05 20:24:47
4
chris11630
chris11630 :
now I just need to burn belly fat help thanks
2023-04-23 03:15:16
2
godgirl9
Golden :
This exercise works.💯
2023-04-23 13:30:04
4
lindafuentes32
lindafuentes32 :
how many reps and how many times? I had two surgeries last year and have lost every Oz of muscle. I'm 57.
2024-05-15 22:30:33
1
evangelist_441
🕊️🕊️Michelle🕊️🕊️ :
Thanks
2023-04-23 07:24:48
1
lizschilling1
Liz Schilling :
Gonna try
2023-04-23 05:05:28
2
dianabuanno
Rubia Peligrosa :
Yes and 59 😍
2023-04-23 01:51:15
2
sallyflmke
Sally :
What about a 62 year old?
2023-04-27 21:14:29
1
motivationstation7
motivationstation1 :
I’m in my 60’s
2023-04-24 07:26:31
2
anniemariacrippa
Annie :
Thank you ❤️
2023-04-23 02:13:58
1
sandraavila239
Sandra Avila :
I'm following you 😍🤗
2023-04-23 17:16:11
1
ginad555
ginad555 :
how about a 60 yo woman
2023-04-24 09:06:45
1
myraniki
Mayra Morales :
Is that exercise work on the belly?, Any simple thing for the arm
2023-04-24 14:27:34
3
marygenious
marygenious :
Of 51 and im listening
2023-04-24 19:30:59
2
latinroses
Latin Roses :
I’m in
2023-04-23 04:03:28
3
rooted_radiant_
RR :
Thank so much 🥰
2025-03-13 11:56:40
0
librablue76
librablue76❌️ :
yeah I've been doing these for a while
2023-04-23 06:10:02
1
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