@squatuniversity: STOP using TKE (terminal knee extensions) to fix knee pain! #kneepain #fitnesstips

Squat University
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Sunday 23 April 2023 17:42:32 GMT
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mr.bpaz
. :
Any exercises for tendinosis?
2023-04-23 19:01:58
9
bigboinave
boi :
I got pain everywhere, what to do?
2023-04-23 19:38:18
9
gabifrassimadi
Gabrielle Madison :
I need more info on those exercises!
2023-06-09 20:00:54
28
lanazcasocial
allianza :
any plantar fasciitis solutions?
2023-04-24 16:09:31
0
gavin.gonz
gavin :
what should i do if my hammy has been pulled for 9 months but my pt said it’s a grade 2 pull
2023-04-23 17:50:27
2
natt_4287
Nat :
How long should I be doing this until I’m able to go into heavy weights ?
2023-05-09 08:56:37
3
judge_dredd07
D Rod :
I need you bro !! I don’t even squat with weight and have knee pain
2023-07-08 04:18:54
4
foxjoseph30
Joseph :
This is exactly my issue.
2023-05-23 03:52:30
2
markovicm99
markovicm99 :
Can you do a video on LCL sprain and poping rehab?
2023-04-23 18:06:59
2
dadbodck
ck :
is it good for patellar tendinitis?
2023-04-23 18:19:07
3
ge6rge9
︎︎︎ :
Exercises to increase hip internal rotation breakdown please!!!
2023-04-23 20:27:56
11
raq27_
Rackz :
How would you advise to recover/rehab from an ACL surgery?
2023-04-23 18:56:16
1
commanderbooty
commanderbooty :
Tips on exercises after an ankle sprain to re strenghten
2023-04-25 01:28:52
1
atsomebody
nobody :
Fear mongering 101
2023-04-23 18:48:56
2
aryam.my
Aryan.MY :
My doctor gave me that move cause I have hyperextended knees. Does it help with that?
2023-04-23 18:45:31
0
wavybacon
wavybacon :
Are you a DPT?!
2023-07-19 11:44:04
0
chaida_1
chida chapagain :
lol I literally did my ACL on my knee yesterday..video saved
2023-04-24 00:00:15
1
pyflummox
pyFlummox Gaming :
I have wrist/forearm issues when doing bicep curls. Please help. I
2023-04-26 04:54:12
1
alexbuckley7
Alex Buckley :
Had a horrendous PT having me do those and leg raises for patellafemoral pain and it was useless. Finally found a real PT online to rebuild my quads.
2023-07-19 01:57:32
0
sonakih
sola :
anecdotally I found this to be true. Lots of instability at my right hip, specifically hip flexion. Took me forever to understand that
2023-04-24 05:13:54
0
livelifefullyrj
livelifefullyrj :
Can you break down those exercise please!
2025-08-23 11:36:06
0
bleachbitch_666
🌹 :
Thank you ✨🙏
2023-07-19 05:36:13
0
9rim_dr490n
Grim Dragon :
opening up my ankles with a wider stance helped my squat feel more natural
2023-04-28 05:10:56
0
simplygodlike
alana :
Will this help with knee pain during leg extentions
2025-08-25 02:44:37
0
ggjarrod
Jarrod 🇨🇦 :
What do you suggest for knee pain on the Lateral patellar/quadriceps tendon when lunging and squating?
2023-04-23 21:03:33
0
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