@tingmystyle: I share a lot of fitness videos and used to get upset with these hurtful comments. But then I thought that If I can reach even one person who feels struggling and challenging with their workout especially after the age of 50 and if I can help them feel inspired to move their body again, that to me means what a good influence is all about. I realize that i have the POWER to control how I react to their words. Try your best not to take it personally. Remember that people’s opinions say more about them than they do about you. They project their own insecurities or issues onto you. Brush them off and continue to be YOU! #youarenotalone#fitnessafter50 #over50women #fitnessvideo #bodyshame #over50fitness