@aussiefitness: Healthy & Easy High Protein Buffalo Chicken Lasagna 🔥💪🏼 Ingredients: - 450g Low Fat Cottage Cheese - 65ml Buffalo Sauce (Brand: Franks Redhot Buffalo Sauce) - 15g Freshly Grated Parmesan Cheese - 50ml Skim/Low Fat Milk - Oregano, Garlic Powder & Pepper - 600g Diced Chicken Breast (raw weight) - Chicken Seasoning: Salt, Pepper, Paprika & Onion Powder - 1 Tsp Olive Oil - 6 Instant Lasagna Sheets (Brand: Vetta Smart Instant Lasagna Sheets - OR you can use regular lasagna sheets, just make sure to boil them beforehand) - 190g Light or Low Fat Cheese (Brand: Bega 50% Less Fat Grated Cheese) Optional Toppings: - 20ml Buffalo Sauce - 25g Low Fat Greek Yoghurt Mixed With 1 Tsp Ranch Seasoning (homemade low calorie ranch) - Dried Parsley Cut into 4 equal servings & enjoy! #lasagna #mealprep #highprotein #Fitness #chickenrecipe #buffalochicken #EasyRecipe #healthyrecipes
Aussie Fitness 🇦🇺💪🏼
Region: AU
Monday 24 April 2023 10:23:22 GMT
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Lupin the Direwolf :
Anyone else here from Aaron’s post? 👀
2025-08-25 23:08:56
61
King Overflow✞🐶💌🐆🤍🕊️❤️🔥 :
High fat dairy is more nutrient dense
2023-04-24 14:26:57
4
Pyywzt0723 :
I like chees
2023-05-07 12:43:36
3
Krugz :
Please don t call it lasagna
2023-04-24 13:17:50
4
Chris Ward :
just bought everything and making this for my luches tomorrow for tge next 4 days can't wait
2023-05-01 13:56:54
30
💪 :
First
2023-04-24 10:25:40
3
We Used to be Cool :
The only issue for me is cottage cheese has massive amounts of sodium and I have to lower my sodium intake :(
2023-05-03 11:20:01
2
🪶 𝐌𝐉 🎀✨ :
What’s a cottage cheese substitute? They don’t sell it where I’m from. ):
2023-05-08 09:11:59
4
Sharon Lee Cleland M :
Hi looks amazing would love to try what brand buffalo sauce do you use thank you
2023-06-12 00:13:07
2
skepta :
what's an alternative for buffalo sauce, we don't have that in europe
2023-04-25 01:58:43
3
Kros 0 :
Macros?
2023-04-25 23:30:42
3
Joshy :
What’s the best store to get low cal foods from?
2023-04-24 10:38:56
3
mueah :
icl this looks delicious but i dont like cottage cheese
2023-05-02 20:10:29
2
Brandon Carrasco :
Just made this. In the oven right now I hope it ends up well🥰
2023-07-05 17:49:27
2
Emily 🤍 :
Your Tik tok is the best thing I’ve found on here! I live for these meals now lol
2023-04-24 10:43:31
13
Gman :
how much fiber is in it? I subtract the fiber from my carbs
2023-05-23 01:47:36
4
Berserked_Bjorn :
Do you have the macros for this?
2023-05-11 10:44:26
4
glajamnny :
Hey what blender do you have? I need to get one and I trust your judgement!!
2023-04-24 10:42:06
4
mimi :
What a great idea for family dinner, or Like you do meal prep is absolutely amazing 🔥
2023-04-24 10:58:47
13
Chloe Rixon125 :
Damn 🙌🏻
2023-04-24 11:19:11
3
Joel 𓆉 :
I made this for lunch. It’s very good and cheap to make it cost me $34 to make this and I got 6 servings for my week keep going I love these recipes
2023-05-05 04:11:32
4
jbsmokeshack :
Made this and it’s amazing thanks for your amazing recipes
2023-04-26 18:21:45
7
cripy :
i feel like thats illegal
2023-05-02 03:06:46
4
lukas :
im a diabetic and i tried a couple of you recipes and its really helping me thank you
2023-04-25 18:09:38
4
Reed DJ :
Chicken lasagna has gotta be a war crime
2023-05-04 11:28:17
6
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