@selfdefensegoat: When you’re smaller, footwork is everything in Self Defense! Against a larger attacker it's unlikely you'll be able to use muscle to protect yourself, knowing how to move can be the equalizer that gives you time to get away. #selfdefence #attack #selfdefense #selfdefensetechniques #martialarts #trainingtips #staysafe #streetsmart #streetfight #mma #bjj #wingchun #personalprotection