@dr.mehss: Your lack of movement slows your venous blood circulation, creating a domino effect leading to Pooling blood in the leg veins. Bulging varicose veins and unsightly spider veins. Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes. Exercise decreases the body's elevated hormonal and immune responses to stress. This can minimize the risk of chronic skin condition breakouts and flare-ups. It also keeps the immune system healthy and better able to respond if needed to combat skin and whole-body health concerns. #spiderveins #strechmarks #cellulite #legs #exercise #workout #diet #health #skincare #dryskin #acne #hormonehealth #hormone #fatigué #weakness #for #you #foryourpage #fyp