OG Fitness
Region: US
Monday 24 April 2023 19:02:46 GMT
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SuperGMan :
It’s being on a calorie deficit that makes you lose weight. Not incline walking.
2024-12-22 15:26:57
7
. :
Hardest part is js being consistent I promise you
2024-12-07 07:22:13
908
☦️ :
I will give results in a month
2025-04-17 04:16:39
6
lilhungry_874 :
how long will it take to burn like 10 pounds if you go for an hour every day?
2025-06-03 21:25:33
7
Bro :
I do 15 incline and 4.0, is that better or no
2024-03-08 06:49:46
223
Gracie :
How many times a week do I do this?
2025-03-02 20:45:20
17
LaBichaJusticiera :
It works! I lost 144 lbs in 12 months. I walked 45 minutes in the morning and 30 minutes in the evening.
2023-04-28 11:16:37
744
Eiabai6 :
What if my tredmill doesnt have incline its flat☹️
2024-02-22 19:16:26
29
OG Fitness :
It depends on how many times a week you exercise but you can easily drop 20lbs in a month this way but make sure you stay at a calorie deficit.
2023-06-20 15:31:07
198
Logan Glenn-Turcotte :
My treadmill maxed out at 10
2023-07-05 21:32:18
13
Ryan :
I do 3.3 at 10 incline, I do 30 minutes and I lose around 330 calories, I’ll do it before and after my workout so I’ll loose around 660 calories, just put on some Netflix and walk
2025-04-28 10:52:09
14
gaia💗 :
If you are in the UK the speed is 4.8/5, not 3
2024-02-06 11:44:36
12
Nadia The Realtor :
True or walk outside
2023-04-28 05:01:00
22
BJR 🌷🤍 :
Will i get results doing 30 minutes at 3.0 or 3.5 about 3/4 times a week? I’m doing incline starting at 8 or 9 and increasing by 1% every 10 minutes
2024-02-06 22:06:22
6
ShinSass :
I didn't buy that at first. Today I tried 12/3.4 for 30mins and it burned more or less the same amt of cal as my easy run. Amazing
2024-10-18 01:12:30
8
Shakir Hossain :
3mph or 3kph
2024-11-07 08:35:56
5
user77774543 :
God loves you all
2023-04-28 02:33:56
25
LarryTheLobster :
What about elliptical
2025-04-03 00:54:58
0
lostinworldss :
why waste energy on running?? well if you use up that little but of more energy than you could get faster and better at running/sprinting
2023-07-17 06:24:28
6
emanuel.capture :
I do 20 incline and 5.0, it’s ok?
2025-01-25 09:14:39
10
Moe kass :
“Tread meal”
2023-04-24 23:53:21
5
Erik_V3_20km/t :
How many calories does it burn ?
2025-04-26 11:15:09
0
Harry Tonissen :
can i just do it for 10 minutes after a workout and it still be effective?
2025-03-31 10:05:44
2
You'll never know. :
3 kmh is too fast for me 😭🙏
2025-03-01 12:11:40
3
skrtmr_ :
Does this burn tight and stomach fat?
2025-04-07 22:33:36
2
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