@dr.salako: Ladies follow these steps to help you lose weight in a sustainable manner. Address your food habits, get really good with the foundational movements and before you know it the weight will fall off. Comment “WELLNESS” to join my community! #weightlosstipsforwomen #fatlosstips #lose30lbs

Dr. Akanni Salako
Dr. Akanni Salako
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Region: US
Tuesday 25 April 2023 00:13:17 GMT
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reyeswlw9xf
Cristal🌸🌸 :
I always do cardio first and weight training after. Is this okay?
2023-05-19 13:35:33
33
user9680102684272
julie :
Wellness
2024-12-09 22:27:30
1
erintiannarelli
erinti :
Love doing incline walking… that’s great for anyone, and easier on the joints yes 🙌🏻
2024-09-24 12:23:22
1
esheartz
Eshé Artz :
Definitely following!
2024-09-23 13:58:43
1
anabelowski
anabelowski :
I have a fear of gyms. Is there exercises I can do from home or outdoors without having to go to the gym?
2023-07-03 06:12:30
5
lbell2124
LB2121 :
Ok
2023-05-30 15:05:25
1
rachee3363
Rachee :
But you shouldn’t have to cut anything out it’s all about being balanced
2023-05-30 12:23:21
1
mzprezidential
Mzprezidential :
Wellness
2024-12-22 00:03:38
1
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