@thegravgear: When you are on the bar/parallettes doing the pressing movement. Pay close attention to how you position the hand on the bar.  Do: ★ Wrist directly on top of the bar ★ Feel most of the pressure at the top of the bar (on the wrists) ★ If you are doing it correctly, you can release the fingers and the hand won't move. #gravgear #weightedvest #weightedworkout #workouttips #workoutmotivation #workoutideas #fitnesstips #calisthenicsaroundtheworld #calisthenicsmovement

Yellow Dude | Gravgear

Open In TikTok:

Region: SG

Tuesday 25 April 2023 04:30:28 GMT