@_emma_gilligan_: Your Tuesday reminder that not everything you see is how it seems ✌🏼 Save this for when you need this reminder 🫶🏼 Even your thoughts in your own mind - they are just thoughts, not facts ❌ Have you noticed: 👉🏼 how your body changes throughout the day? 👉🏼 how your perception of yourself can change throughout the day AND the month? 👉🏼 how you compare to people on social media when you can only see 1 angle and 1 moment in time? 👇🏼👇🏼👇🏼 ✨ our bodies are meant to change ✨ we should learn to accept and love our bodies at ALL angles ✨ comparison is the thief of joy - don’t waste precious time comparing Some reminders as we head into the new week - don’t let your mind believe your thoughts are the truth & affect you negatively 🙅🏼♀️ Stay positive and let that confidence shine through ladies 💫🦋🫶🏼 Let work together & build that confidence to make you UNSTOPPABLE: @_emmagilligan_fit 💜 #keepingitreal #lowerbellyfat #bloatinghelp #femalefitness #healthyishappy #lowerbellybloat #bloating #selflovejourney #realness #onlinefitnesscoach #realwomen #fitnessgirlsmotivation #periodtips #periodbloat #healthybodyhealthymind