jayvincentfitness
Region: US
Tuesday 25 April 2023 12:38:38 GMT
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Pillow Talk :
stop lying i grew my glutes with resistance band at home
2026-06-02 19:24:48
8
𝄃𝄃𝄂𝄂𝄀𝄁𝄃𝄂𝄂𝄃 :
I think his bands snapped and hit him so now he’s dissing them
2024-02-25 10:22:03
4936
spence_🎲 :
Bros bands snapped😭💀
2024-07-02 18:45:35
691
timberlandpro12 :
So I just waisted 30 dollars
2024-02-21 03:02:38
13
Fit Wit Bands :
Bands work
2023-09-18 22:16:48
275
Sarah Elizabeth :
I've been consistently in the gym for a year, just started using bands and was sorer than I've ever been. Def works🤣
2024-02-05 03:30:53
129
me :
They’re awesome to get some movement in on off gym days.
2023-11-01 23:44:37
19
spiderm88 :
I happen to disagree. Theres a lot of research that show resistance bands help with muscle atrophy more then weight lifting. Due to the fact that we are using resistance and control of movement etc…
2024-12-06 19:25:41
19
tschinkerl :
lol resistance bands make it harder for example to lift your arm. when you use a dumbbell, it's almost the same 😂
2023-09-30 16:07:55
23
JustSomeGuyLookingForAFight :
i gained V-taper shape and big shoulder through resistance band (started using it back november and now my body improved)
2024-04-20 03:44:20
62
Meg Bowen Weeks :
Weird how you’re the only person I have ever heard say this.
2024-08-06 11:13:45
11
𝐉.𝐄𝐃𝐈𝐓𝐒 :
Bros talking doodoo you can build a lot of muscle with resistance band
2023-08-20 23:15:57
72
Kai :
as an OTA/PT- bands are extremely beneficial
2023-10-08 19:55:12
18
Dimitris G :
I fully disagree. I realised when I went back to the gym after roughly 5 years of using only resistance bands. I could use much more weight than before because of resistance bands.
2025-03-16 09:04:07
9
Balraj Singh :
Bands work for many and they're just another tool in the kit
2023-05-13 06:08:10
157
Luis Apz :
Bro packed so much muscle and stronger stabilizing muscles with just bands . I love em
2023-11-22 13:51:15
18
_blinky___ :
bands also take up less space and they are travel friendly...
2024-09-11 00:20:51
13
Avi :
gained muscle with bands 💪... train to failure don't worry about reps...
2024-02-26 04:49:16
7
Jack :
Still tearing muscle fibers to grow. Tighten the resistance bands up as tight as possible and work till failure. I disagree with you
2024-09-27 22:02:08
15
meowsta000 :
They are used in rehabilitation. However range of motion is important and that’s why crunches aren’t a great core workout. You want to do plank position workouts. The best workouts are calisthenics
2024-08-07 14:34:50
10
iamalejandroserafijn :
I got my physique largely from resistance bands and calisthenics. They worked better for me than just cardio and weights
2024-04-29 13:41:26
7
Akashi :
well bands works for me cause we dont have public gym and i only do homework out
2023-11-21 11:20:12
8
Miss Loli 👑✨ :
Bands work esp since my range of motion in one of my arms is low.
2023-10-17 16:15:37
6
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