iri🌺
Region: US
Tuesday 25 April 2023 16:50:14 GMT
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Gkjeiwijssn :
Can you share your 1/2 marathon training plan?
2023-04-25 17:03:00
52
Jada :
Are you doing the half marathon next month!!??
2023-04-25 22:29:54
2
Marvin Ramirez :
That’s awesome!!! I would love to do the marathon in December. My first marathon is in June in San Diego. Good luck with your training
2023-04-25 22:40:22
3
Katie Herring :
I’ve been using the Nike Run Club marathon app but sometimes repeat a week or take a couple weeks to go through one since it’s 18 wk program
2023-04-25 19:51:57
2
Ruby :
Yay I’m so excited for you! I’ll be running my first half marathon in October.
2023-04-28 06:01:55
1
May | Runner 🏃🏾♀️☀️ :
YES! SO EXCITED FOR YOUUU
2023-04-25 17:49:13
1
Elly | Runner Girl :
The Nike Run Club app is the best thing! And it’s free! That’s what I’m using for my half
2023-05-14 02:15:04
6
colochacray :
The Nike Run Club app has a free marathon training plan! I’ve used it twice and it was super helpful
2023-04-26 23:26:02
4
Weekend Runner :
Wow I am thinking about Honolulu in December or CIM. Hmmm Hawaii more humid but so beautiful .
2023-04-25 22:32:55
2
Bianca Rodriguez :
I’m running my first marathon in Chicago in Oct! Good luck!!
2023-04-25 18:40:12
2
LiveRunLift :
80% of your mileage should be easy, don’t increase mileage by more than 10% each week, and your long run should be no more than 30% of weekly volume
2023-04-26 21:57:45
2
Runningqueenjules :
You’re gonna do great!!!! I’ve ran 12 marathons ! Can’t wait to run my 13th hoping to get back to it soon!!!
2023-04-26 03:11:15
2
Lupè :
You’re awesome and you got this
2023-04-25 17:39:49
2
Marion Fchn :
You’re going to do amazing!!!
2023-04-25 19:38:48
2
MADISON COVILL :
Make sure nutrition, and hydration are on point! You’ll do great!
2023-04-25 19:37:28
2
Erika 💜 Latina Runner 🏃🏻♀️ :
Omg congratulations!!!! I’m excited to follow this journey.
2023-04-25 23:16:17
1
Snandez10 :
Yay !! Also running this Marathon 🥰
2023-04-26 01:03:07
1
Run.Kev :
Good luck on this new journey! It’s going to be rewarding. I would add strength training to your training plan 1-2x per week.
2023-04-25 18:16:55
1
Makaela :
You have such a fun, energetic spirit! I’m AF and just started running because of you! You go girl 🥰
2023-04-25 17:52:24
1
anotherusername :
FUCK YES
2023-04-25 17:48:25
1
stacyplayer1 :
What is the name of the massage ball you use for your feet?
2023-04-25 19:41:12
1
wiz :
Rooting for you!!
2023-04-25 19:48:59
1
user452509935438 :
0: how do you come up with training plans again? I want to start one for my half! :D one day I hope to run a marathon like you!
2023-04-25 17:41:50
1
GoodSport :
GOOD luck!!
2023-04-25 19:54:49
1
Maia Mac ✿ :
Omg yes!! So excited for this journey
2023-04-25 20:24:54
1
Citlalic :
OMGEEEE YOU GOT THIS! TU PUEDESSSS 🫶🏽
2023-04-25 20:28:48
1
Caty frfr :
I love seeing your progress 💗💗
2023-04-25 21:17:39
1
Your next girlfriend :
Can you create a video showing your half marathon plan
2023-04-25 21:24:35
1
AP :
We're on nearly the same schedule with similar target times! My first half is in a couple weeks and then shooting for a November marathon. Eek!
2023-04-25 21:28:31
1
myhipslie :
CONGRATS!!
2023-04-25 21:38:25
1
Steph Aguilar :
So exciting!!!!
2023-04-25 21:52:40
1
erin💙🪩 :
im running my first marathon in november!
2023-04-25 22:02:42
1
Payton Schneider :
One tip for your long runs is go up by a mile or two and then back down. This gets your body used to the longer runs gradually!
2023-04-25 22:29:45
1
Angel Jim :
👏👏👏👏👏👏👏👏👏👏
2023-04-25 17:28:09
1
Yelita :
Please share every detail!!!! I’m so excited for you!!!!!🥰🥰🥰🥰
2023-04-25 22:30:13
1
Mayteeeeeeeee :
Congrats!! So excited to watch you train for it!! 💓
2023-04-25 22:31:22
1
Sidneya Christine :
That’s so exciting!!🎉 I wish you luck on your journey
2023-04-25 16:53:31
1
Hailey :
You can do it!! So excited for you 🤍
2023-04-25 16:58:32
1
Smile :
You got this!!! 💪🏼 🏃🏻♀️
2023-04-25 17:12:14
1
Mexican Ginger 🌙✨ :
Make sure you incorporate runs with just miles and some with time/pace. It will help out in the end.
2023-04-25 23:18:13
1
rosaleskey456 :
Yaaaay!!!! How exciting!! 😭❤️
2023-04-25 23:42:35
1
Iamstardust :
I’m going to ! I’ll see you there ! Aloha 🥰🌈
2023-04-26 01:02:32
1
Dani Oswald :
Running my first half in June and hopefully my first full in October!! Can’t wait to watch you train!
2023-04-26 01:02:38
1
Dara Parada :
You got this!!
2023-04-25 17:52:37
1
marimbirch :
You’ve got this girl 🙌🏼
2023-04-26 01:58:40
1
Nurse Jay🪩🧚🏾🩷 :
I am so excited for you!!
2023-04-26 02:32:13
1
tani :
you inspire me!
2023-04-26 02:41:32
1
Tessa Po :
So exciting! 🥰
2023-04-26 02:49:28
1
LESLIE 🧸🌼 :
Omg yay girl! I’m hoping to do the LA marathon next year in March! I’m doing a 10k soon. How much miles do you think I should run a day for a 10k?🥹
2023-04-25 17:20:48
1
Cait ☀️ :
I just did the Hapalua and you have me wanting to sign up for the Honolulu marathon too! 😅😂
2023-04-26 03:29:05
1
im_mrs_yg :
😭👏🏽👏🏽👏🏽👏🏽 you got this!
2023-04-26 05:13:35
1
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