@hubertpt: try this technique if you get jaw pain from clenching your jaw. this exercise relieves TMJ jaw pain from clenching. FULL vid on YouTube. #tmjdisorder #tmjpain #tmjtreatment #jawpain #clenchedjaw

Hubert Physical Therapy
Hubert Physical Therapy
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Region: US
Tuesday 25 April 2023 16:55:05 GMT
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alexandraaudy
Alexandra Audy :
thank god for tiktok's algorithm 😅!!! I have been destroying my teeth because of my constant jaw clenching and mouth suction. THANK YOU for this!!
2023-05-18 16:26:58
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micheleyd84
Michele Marie :
I see you have a tongue tie, very common to be a jaw clencher when you are.
2023-05-15 20:53:17
4
a1exrenee
Alex :
Trying this in 2026. When I did this, the muscles up to my temporal were cracking
2026-03-20 07:16:51
6
n00dlef0xx
Noodux :
I’m a 24 hour clencher. I get regular Botox through the ent clinic for it. I also clench my upper traps 24/7 too
2023-05-20 07:26:03
33
herdingcatsontheroad
adventures_in_sd_world :
as I'm laying here clenching my jaw. 😂🤦‍♀️
2023-04-30 03:46:30
324
yunesoapco
Kristen Schrock :
Wow! I felt a difference immediately! I will continue and come back after a week to update!
2023-06-22 04:14:42
5
poet_ique
poetique :
I so hope you see this, I have started trying these exercises and I've noticed a change in my ear! less pressure, less ringing! Could this be helping?
2023-05-18 06:38:12
104
chacalatta
Tarsha DeVoe :
Can those muscles create small like round puffiness around your sides of your temple ?
2023-04-26 01:40:19
34
binchook_
binchicken :
i actually completely stopped my clenching instantly from sleeping without any pillow. i sleep naturally on my back. thoughts on why that worked?
2023-06-03 10:04:00
11
amdustwilliams
amdustwilliams :
My clenching is caused by my severe anxiety disorder. It’s tough! Definitely going to try your exercises ❤️
2023-06-22 08:38:32
23
cincopartdeux
cincopartdeux :
Oh the way I felt that immediately. 😳
2023-04-29 04:27:10
157
fang.and.potato
arrie :
Not sure if the clenching is causing migraines or migraines are causing the clenching, but I definitely have both
2023-04-28 15:15:10
89
jb51609
Rose Nuu :
Thank you, Im the worst about clenching.
2023-04-28 01:40:30
6
madisonnn_nicole_
madisonnn_nicole_ :
INSTANT RELIEF.
2023-05-02 17:20:58
31
fionamarygreen
Fiona ❤️ :
This also sounds like perfect go to sleep routine - good luck getting through to last set
2023-05-19 13:07:05
6
motherknowsbest_m
MotherKnowsBest :
Thoughts on massitor botox?
2023-05-17 05:28:03
7
paifu2
SpoonieStar⭐️ :
Thank you!!! This causes me a lot of distress and pain and my drs won’t address it. I’ll try anything! I’ve even cracked a tooth
2023-04-26 08:26:34
8
maeganeliz
Maegan :
Oh. How often do you see TMJ degeneration with ehlers danlos?
2023-04-26 02:01:40
0
moon.child.2345
Moonchild 🌙 :
My left side is terrible. I did this routine for the first time and felt a little bit of relief in my temporal area almost immediately.
2023-06-05 12:53:24
20
sjne4741
sjne4741 :
I lightly clench & grind all day idk how to stop
2023-04-25 22:13:31
6
nnnuhhliuhssa
nnnuhhliuhssa :
Does magnesium help
2023-06-07 04:33:15
3
cameopearlgirl
Cameo :
I started PT a month ago for TMJ. I feel so much better. Dry needling has also helped. Thank you for your TikTok’s!
2023-04-25 18:45:41
2
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