@cassiatierney: Running saved my life in more ways than I could ever explain. It taught me mental toughness, it taught me patience. It showed me that I am capable of change, boundless physical improvement & extraordinary things that I NEVER imagined possible for myself. And now I get to show all of you the same. This is YOUR life- this isn’t a rehearsal. So put down your phone & get out there and TRY! #londonmarathon #MentalHealth #londonmarathon2023 #fitnessjourney #fitnessmotivation #londonmarathon #GymTok #marathon #fitnesslife #gymshark #lifting #vlogger #gym #Fitness #freedom #runner #healing #fitnessgirl #Running #weightloss #weightlossjouney #fitnessjourney #100lbsdown