@allforeessex: speed work is great. #bench #viral #benchpress #fypシ #speedbencher #tiktok #followback #fyp #speed #duet #subscribe #funny #boomboom #tiktokpoll #zyxcba #share #viralvideo #stitch #pr

ZΞUS ⚡️ RICH
ZΞUS ⚡️ RICH
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Region: GB
Wednesday 26 April 2023 14:05:09 GMT
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mase_lifts.07
Yeat Enthusiast :
Ain’t gotta disrespect my max like that💀
2023-04-28 04:55:07
566
goldyladdd111111111111
goldyladdd1111111111111 :
bye bye joints
2023-04-27 23:19:01
37
willis_mk2
~ :
Just looks like injury
2023-04-26 21:14:48
394
aw2002_
AW :
Me when my shoulders come out of place
2023-04-29 12:58:57
242
rendzjnr
user11509417491 :
This guy is a legend. strongest guy in the gym and has taught many people how not to bench press
2023-04-27 18:43:21
171
lbrenden
Bren :
how far u reckon u could launch it in the air 😂
2023-04-26 19:21:05
10
user6165626750478
junior :
What’s the point in this method?? Looks like pain waiting to happen
2023-04-27 18:37:02
2
user12yeye
User12yeye :
Ive heard that speed launching like this can improve strength a lot.
2023-04-27 20:29:55
4
cornishhh
Cornel Lc :
bro's heading to the moon
2023-05-14 23:08:19
3
riverriley1
River Riley :
My elbows felt that 😳😅
2023-05-16 09:12:02
2
lrjsports
Laurin :
I mean its Just 60kg🤓
2023-04-27 12:01:00
1
blcf1994
B :
Left shoulder has left the chat
2023-04-27 07:55:39
2
muhamoras1
Juodas :
U know this doesnt count as an actual bench press right?
2023-04-27 15:51:11
4
kfjqihei
mfs. :
When he adds 40kg the weight is -20kg
2023-04-27 08:34:15
3
alwayssleepybro
Snoozy :
far cuz that's tough 💪💯
2023-04-27 07:56:40
3
s824z
Little S :
Why
2023-05-15 20:54:52
1
slawzsh
J :
That’s my max 💀
2023-06-04 21:40:58
1
husterler02
hustler02 :
Beste Ausführung, mashallah
2023-05-17 15:46:10
3
djpressure01
Darren :
🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️why?🤷‍♂️🤷‍♂️🤷‍♂️
2023-04-27 13:11:40
1
immyseven7
Immy77 :
I don’t understand why tho. As there is no benefit 😳
2023-04-27 19:31:13
4
4doors.more.wh0r3s__
Valgrith.Benji💀😛 :
Whyyy
2023-05-15 01:35:35
1
walterjames486
Walter James486 :
he is going to hurt himself 😂
2023-05-27 20:36:52
3
maizz99969
maiz.99969 :
don't know why people dissing u, this is how athletes train for explosion, useful in mma
2023-05-15 10:38:38
4
rwalker1999
Walker99⚡️Hades 🔥 :
if you got Jay upstairs he could catch it for you 😂😂😂
2023-04-26 19:11:39
3
robhinton0
Rob Hinton :
I've seen a few of your videos, it's very impressive but what are the benefits in speed lifting?
2023-04-26 14:51:10
3
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