@christiancruzfitness: 🔥Speed Ladder Drills For Improved Footwork, Coordination, Timing, and Reaction Time! ⁣ #agility #agilitytraining #performancetraining #sportstraining #athletictraining

Christian Cruz | UGC + Fitness
Christian Cruz | UGC + Fitness
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Region: US
Wednesday 26 April 2023 21:11:38 GMT
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user7272497541997
user7272497541997 :
Watchiall these drills! These guys are elite! Awesome skills. Wish I knew these drills 45 years ago for Hoops!!!
2023-05-08 04:23:49
11
agus2ngel3
agus :
wuauuu
2023-06-20 23:20:02
10
don.aura8
Don Aura :
U dance?
2023-06-04 17:37:53
12
d_brown47
user8935091899129 :
impressive
2023-05-07 17:57:51
18
eazzy_gxx
EAZZY :
AMAZING SKILLS 😎⭐⭐⭐ 🤙🤙🤙⚽
2023-05-09 19:32:45
12
rogermachcorengif
R O G E R 🏍 :
así es !!! no hay nada como sentirte bien físicamente!!
2023-05-04 23:42:20
16
user1786013986621
🥰 :
wahnsinnig stark 💪💪❤️
2023-05-01 19:19:00
11
keremali_surm
Kerem_alsrm :
Mit Fußballschuhe viel anstrengender aber schon stark was er macht
2023-06-22 12:53:43
11
charlybc82
Charly b :
muchos me decían que usar escaleras no servían . y hasta que termine un partido completo y ellos no entendieron
2023-06-23 18:12:47
42
vicente_pujupat
Chente😎 :
accesorios
2023-05-09 18:25:26
10
gabrielgala72
Gabriel Gala :
justo quería los ejercicio.. .. gracias crack saludos 😃
2023-06-22 13:27:45
7
manu.c.aguirre
mᥲᥒᥙ :
un video para ganar más velocidad soy delantero 😏
2023-05-11 13:51:41
15
stealthman10
Stealthman :
Bravo 😅😅😅😅
2023-04-27 06:14:30
11
andres.vo
Andres.Vo :
-como practicas champeta? -yo:
2023-06-24 15:22:04
6
carlosalfarosalazar
EDUARDO BENJAMIN ALFARO :
Otro video más que guardo para hacerlo y no lo hago 😅
2023-06-25 03:27:32
5
bluesurf3
Gregory Poole Martial Arts :
Excellent footwork.. 🔥
2023-06-20 19:13:29
14
elcarlosdamian
Carlos Damian Rodrig :
y yo nunca se que hacer con la escalera solo me se 3 😂
2023-04-27 01:04:43
14
maouityan
魔王いっちゃん :
頭の位置全然変わってないのすごいな
2023-05-18 09:35:42
16
toddaprescott
Todd :
Can't touch this......Hammer time
2023-06-20 22:17:42
13
theunknownhost
Chilly Willy :
nice! did those drills religiously for better route running and footwork when I was FS on defense
2023-05-09 22:50:05
45
dude0357
Bushman :
looks good ... now explain in what way it helps you
2023-05-07 19:04:08
62
jay_hinojosa13
Justin Hinojosa :
That double tap squat looks legit!
2023-06-22 08:08:52
10
camaro93.5
Camaroo93.5 :
Ces exercices développent ils un muscle en particulier plus qu un exercice simple ou que de la zumba... 😂
2023-06-23 21:40:35
8
petermike462
petermike462 :
you can play cornerback in American football
2023-05-07 18:41:14
14
footballtrainingacademy
Pro Football Training Guides :
Like it. 👍👌🏻😲
2023-04-27 12:36:51
11
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