@mad_fit: Want to prevent lower back pain when firing up your core? Take a listen! These tricks will help you properly engage your abs and avoid all unwanted pain #lowerabs #workoutathome #FitTok

MadFit
MadFit
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Region: CA
Wednesday 26 April 2023 22:06:18 GMT
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adrian_.888
✩ *ੈ ༺adrian*ੈ✩‧˚ :
What about feeling neck strain while you do exercises where you lift your head off the ground
2023-06-23 05:29:46
70
robobabe_97
RoboBabe :
HOW DO YOU BREATHE THO
2025-01-15 04:04:07
279
angelinaappreciationpost
Angelina 🌈 :
But as soon as i do anything with my legs my back arches up again. How do i keep it down while in motjon?
2026-06-25 14:43:48
8
raegan0727
raegan0727 :
This didn’t help at all. What am I doing wrong?
2024-12-11 22:34:13
63
mia.steff
mia.steff :
How do you increase your range while not compromising form? I feel like no matter what I still can't keep my back glat on the ground.
2025-12-10 03:34:08
6
camperlifeutah
camperlifeutah :
This was definitely for me haha! Thank you!
2023-04-27 01:13:45
71
libby_claire_
Libby_Claire :
Do you have anything for neck pain in core and ab exercises
2023-04-27 08:02:40
25
arandomhumanoutthere
arandomhumanoutthere :
I did a pilates workout and hurt my back really badly. Idk how to fix my posture in the exercises
2025-02-10 01:23:03
2
mykaela.jade
Mykaela :
omg this was a life saver! this was the best explanation I’ve seen yet. Definitely gonna try next time!
2023-08-09 07:19:08
90
lenaoganesyan
lenaoganesyan :
My back pain disappeared after I started doing this😳 thanks so much 😭
2023-09-21 04:35:24
5
jitaishin
Jitai Shin :
THANK YOU I thought I was crazy for not doing my exercises properly compared to my male friends...
2024-08-22 12:04:05
3
ivan_ysys
I.ivian :
THANK U SMMM
2025-11-03 15:51:40
1
ira.mishra
ira.mishra :
Was just watching your Ab workout and had to stop because of lower back pain. Then I searched on TikTok what to do to avoid the laid and your video only popped up 🤣🤣 the universe really wants me to do your workout only!!
2025-06-12 07:23:28
6
julwurf
JulWurf :
Thank you!
2023-07-02 12:37:04
23
bordercollieskylie
BordercollieSKYLIE :
yessssssss 🥰
2023-04-26 22:12:58
1
nam_fran
Nah :
I can't do it 😔
2026-01-27 01:56:43
1
lyviawhitson
Notification :
When I was doing some workouts, they didn’t feel normal because my lower back was hurting so much
2025-02-17 06:06:16
6
ghostalchemyofficial
ghosty :
this is what I'm always doing wrong 😂
2023-04-29 17:41:20
10
rjjl.blink
Rjjl-blink :
Thank you!!!!
2023-05-11 04:01:15
4
endorpetal
endorpetal :
What can I do in place of theses excerises where i’m standing? I recovering from herniated disc surgery and my doctor doesn’t want me engaging in these type of excerises but i still need to strengthen my core.
2026-03-24 19:02:07
1
abbyrmai
abby :
do you have advice for lower back pain during leg workouts?
2023-04-26 22:49:37
0
angelionthephone
angelionthephone :
Ahhhhh thank you
2026-05-12 00:53:35
0
maplesarahup2
Whydoucare :
This is so wrong 😩
2026-03-29 00:32:06
0
vanessa_rang
vanessa_rang :
Ooh thank you
2026-01-29 20:27:44
0
lorekeee_26
Lore💗 :
I can't do it
2026-02-26 17:43:42
0
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