@drea.thomas: I’m BACK with a Shoulders routine! 👇🏻 Save & tag a friend who needs to try this! 🤝🏼 Routine: -shoulder raises inward & out 4x12 -reverse grip front delt alternating straight presses 4x12 -alternating reverse grip shoulder press to full 4x12 -reverse grip raises 4x12 -bent arms lateral raises 4x12 -swimmers 4x12 -full range lateral side raises to front 4x12 -opposite arms lateral raise & front raises 4x12 Give this routine a go! #shoulderworkout #homeworkouts