@spicymoustache: We love falafel so me and @JASMIN made our own version with a bit of a twist. A true show stopper for a delicious dinner with friends and family’s and you can add seasonal ingredients for extra taste and nutrition. 🌈🌱FALAFEL: •5 x cups pre soaked chickpea •10 or 5 x medium garlic cloves •1-1/4 x white onion •salt •pepper •spices (mix of herbs) •5 x teasp baking soda (1 for each mix) •vegetable oil •1 x lemon juices •optional : potato starch NATURAL COLOURS: •butternut squash +turmeric •beetroot •spinach+parsley •purple potato 🥣 PREPARATION: -soak overnight 5 cups of dry chickpea or soak them in hot water for 30min . -in 5 different bowls divide equal parts of chickpeas -bake or steam your veg in this case beets ,squash and purple potatoes for around 30/40 min until soft -in each bowl add 1 or 2 garlic cloves ,1/4 of fresh onion ,salt , black pepper ,spices and a dash of lemon juice to keep the colours bright. -now add in one of the bowls your natural colours: beetroot, purple potatoes, squash, spinach+parsley or plain. You can add any other flavour you like. -blend your 5 different mixes one by one . -We’re adding different veg and fiber to each batch so they will have a bit of a different consistency. -the consistency should be soft and a bit grainy -mix 1 x tsp of baking soda (to raise the ph of the mix and have a more uniform cooking) -make little balls bite size and deep fry them -if you find your mix quite wet you can roll the balls in to a bit of potato starch that will help to not stick to your hands and not fall apart wile frying. -Deep fry using a non stick pan or a pan deep enough for your falafel to be submerged in oil and fry until they will float . -fry til golden or even a bit darker. We liked them not too fried. -serve with tzatziki or any dip you like some pickles and a fresh salad -store in an airtight container in the fridge for up to 4-5 days or freeze the extra. #fyp #foryoupage #contentcreator #falafel #falafelrecipe #middleeastern #middleeasternfood #reasyrecipe #homemadefood #cooking #plantbased #tiktokfood

SpicyMoustache

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Friday 28 April 2023 17:13:50 GMT