@dailyjlh: Saving lives with this joocy thigh workout 🙌🏼 Full workout below for you to screenshot. 🤍Standing calf raise 2x10 🖤Adductor machine 2x10 🤍Smith machine BSS 3x10 🖤RDL 3x10 🤍Hip press (high narrow stange leg press as an alternative if your gym doesn’t have a hip press) 3x12 🖤Lying leg curl 3x12 Powered by @GHOST® Lifting accessories by @Hardbody Dressed in @AYBL #gym #legday #GymTok #workout #legworkout #thickthighs #hamstringworkout #gymroutine #workoutwithme

neeny

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Region: GB

Saturday 29 April 2023 08:32:27 GMT

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No Watermark .mp4 (7.35MB) No Watermark(HD) .mp4 (7.35MB) Watermark .mp4 (7.51MB) Music .mp3

Comments

Gemma :

My inspiration you are 🔥

2023-05-03 07:48:43

mary :

@Em x

2023-05-08 20:38:45

Sioladuil :

The Knee accepts this tribute.

2023-04-29 10:56:51

Adam B :

Just gave this a go. It is brutal

2023-04-30 11:14:12

baker468 :

we don't have that first machine. pf is limited

2023-05-03 06:24:16

Justin Sim :

my favorite day 🥰

2023-04-29 14:45:43

Adam B :

What's the difference between leg and hip press?

2023-04-29 08:56:01

Moore :

Try finishing it off with a drop set of leg extensions

2023-04-29 09:13:41

Nessa🩷 :

Wanna trade legs?

2023-06-25 08:02:41

To see more videos from user @dailyjlh, please go to the Tikwm homepage.

neeny

Open In TikTok:

Region: GB

Saturday 29 April 2023 08:32:27 GMT

Music

Download

Comments

Gemma :

My inspiration you are 🔥

mary :

@Em x

Sioladuil :

The Knee accepts this tribute.

Adam B :

Just gave this a go. It is brutal

baker468 :

we don't have that first machine. pf is limited

Justin Sim :

my favorite day 🥰

Adam B :

What's the difference between leg and hip press?

Moore :

Try finishing it off with a drop set of leg extensions

Nessa🩷 :

Wanna trade legs?

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