@vballtactics: Via @butlervb Off-season means smaller groups and often-times no coaches. Here’s a great pursuit and ball control drill that creates faster reflexes, better volley mobility and is fun to do with a partner. Pop the ball out of their hands and they chase and bring it back to target. #volleyball #ncaavb #practice #sports #bigeast #ncaavolleyball #womensvolleyball #drills #defense

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Saturday 29 April 2023 20:05:32 GMT