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@courtneycasole: my saturday routine > #foryou #fyp #foryoupage #Vlog #minivlog #routine #weekend #weekendworkout #weekendroutine #workoutvlog #grwm #morningroutine #saturday #saturdaymood #philly #phillytok #philadelphia #phillyinfluencer

Courtney Casole
Courtney Casole
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Region: US
Saturday 29 April 2023 20:09:08 GMT
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chellybeanss
michelle :
This was my routine this morning! Now to relax with a glass of wine & make dinner 🍷🍝 happy Saturday!
2023-04-29 20:49:14
1
soly_g
Soly Alvarado :
What’s your Starbucks order 👀
2023-04-30 18:25:11
1
larrenee1
larrenee1 :
What hair gel do you use when you put your hair up?
2023-05-01 00:04:26
1
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the ultimate bodyweight workout: transform your body with just 4 exercises 🔥 perfect for ANY fitness level — no equipment needed. check out these four powerhouse exercises that will help you sculpt, tone, and strengthen your body 💃 1️⃣ Exercise 1: lunges 2️⃣ Exercise 2: jump squats 3️⃣ Exercise 3: high knees 4️⃣ Exercise 4: butt kicks I filmed this workout at my local park, and being outside in the fall weather made this workout 10x better 🌳🌞 join me for this exciting routine and feel the burn — wherever you choose to do it. don’t forget to like, share and tag your workout besties!! let’s inspire others to join in on this fitness journey 💪 #fitnessgoals #bodyweightworkout #outdoorfitness #fitfam #workoutmotivation #exercisedemo #healthyliving
the ultimate bodyweight workout: transform your body with just 4 exercises 🔥 perfect for ANY fitness level — no equipment needed. check out these four powerhouse exercises that will help you sculpt, tone, and strengthen your body 💃 1️⃣ Exercise 1: lunges 2️⃣ Exercise 2: jump squats 3️⃣ Exercise 3: high knees 4️⃣ Exercise 4: butt kicks I filmed this workout at my local park, and being outside in the fall weather made this workout 10x better 🌳🌞 join me for this exciting routine and feel the burn — wherever you choose to do it. don’t forget to like, share and tag your workout besties!! let’s inspire others to join in on this fitness journey 💪 #fitnessgoals #bodyweightworkout #outdoorfitness #fitfam #workoutmotivation #exercisedemo #healthyliving
Comment your favorite item 🥰 #ttslevelup #tiktokmademebuyit #fashiontiktok #tiktokhaul
Comment your favorite item 🥰 #ttslevelup #tiktokmademebuyit #fashiontiktok #tiktokhaul
watch till the end to see the jawline effect 👀👀👀 the jawline effect: a jaw-dropping journey of losing 60 pounds 💪 here’s how I achieved the jawline effect: 🥗 Diet: I ate in a calorie deficit, focused on clean eating, incorporating more fiber, fruits and veggies, and lean protein into my meals. Not restricting myself was key! 💪 Exercise: I committed to a consistent workout routine, which included strength cardio, weightlifting, HIIT and face slimming and toning exercises 💦 😇 Mindset: Staying positive and believing in myself throughout my fitness journey was essential. I learned to do workouts that I enjoy, eat foods that I love and accept my body at every stage of the journey. 💡 Tips: Follow to learn more about my jawline and face contouring tips I have a whole series called “face sculpting academy” where I share all my tips! #jawlinetransformation #weightlossjourney #fitnessinspiration #jawlineeffect #beforeandafter #healthylifestyle #fitnessmotivation
watch till the end to see the jawline effect 👀👀👀 the jawline effect: a jaw-dropping journey of losing 60 pounds 💪 here’s how I achieved the jawline effect: 🥗 Diet: I ate in a calorie deficit, focused on clean eating, incorporating more fiber, fruits and veggies, and lean protein into my meals. Not restricting myself was key! 💪 Exercise: I committed to a consistent workout routine, which included strength cardio, weightlifting, HIIT and face slimming and toning exercises 💦 😇 Mindset: Staying positive and believing in myself throughout my fitness journey was essential. I learned to do workouts that I enjoy, eat foods that I love and accept my body at every stage of the journey. 💡 Tips: Follow to learn more about my jawline and face contouring tips I have a whole series called “face sculpting academy” where I share all my tips! #jawlinetransformation #weightlossjourney #fitnessinspiration #jawlineeffect #beforeandafter #healthylifestyle #fitnessmotivation
Pick ya fav 😊 #babyboohaul #babyboofashion #fashion
Pick ya fav 😊 #babyboohaul #babyboofashion #fashion
Another day, another tanning cream to try ✌🏻#fyp #foryoupage #tanning #sunbed #supremetan @SupremeTanUK
Another day, another tanning cream to try ✌🏻#fyp #foryoupage #tanning #sunbed #supremetan @SupremeTanUK
ya maap syng🗿 @christy🐟 #christyjkt48 #christyjkt48🐟 #fyp #jkt48 #t48newera #tiktok #berandatiktokfyp #alightmotion #trending #trend #bismillahfyp
ya maap syng🗿 @christy🐟 #christyjkt48 #christyjkt48🐟 #fyp #jkt48 #t48newera #tiktok #berandatiktokfyp #alightmotion #trending #trend #bismillahfyp

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