@tylerpath: Retracting scapula is a great cue for all types of chest preses. However, having a super prominent arch with an incline press to the point that it becomes a flat press defeats the purpose of the incline press. #fyp #Fitness #gym #bodybuilding

Tyler
Tyler
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Region: US
Sunday 30 April 2023 00:55:29 GMT
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kylruby
Kyle x S :
i arch but not that far
2023-04-30 19:39:30
63
josshhiee
Josh :
Damn needed to see this earlier
2023-05-01 00:05:00
40
sufi.mustafa
Sufiyan Mustafa :
who hurt the blonde guy beside you ? bro in his villian arc
2023-04-30 01:19:03
21
jxyrxss
Jxyrxss :
Yes people take tips from the guy who has the physique of an active 13 year old
2023-04-30 02:28:34
21
mr._.joness
Ur_Local_Tiger :
great way to have a painful back the next morning tho
2023-04-30 01:07:16
13
cxtvee
котве :
Great way to have a painful back the next morning
2023-04-30 17:42:11
7
friendlymedic
Sean :
It’s basically a flat press with extra steps
2023-04-30 16:57:03
7
rlipp0388
Ryan :
Having an arch allows it to work middle and upper chest instead of upper and front delta
2023-04-30 08:48:22
5
harrisonvw
harrison :
if you don't have access to a flat machine press at your gym, this is a good alternative.
2023-05-14 01:06:36
5
apex_veritatis
Jere :
song?
2023-05-06 04:42:27
4
rahrahrah882
rahrahrah882 :
@Zoomzoomcow
2023-05-20 03:07:44
3
nickcox
Nick Cox :
Facts
2023-04-30 06:24:32
3
selvinjrr
Selvinn🏝️ :
And why would i take advice from someone with a mid physique 🤣
2023-04-30 06:20:56
3
judah_ong
ᅠᅠ :
could you show lower back exorcises
2023-04-30 05:42:12
2
joshconnxlly
Josh :
When I first started I wanted to look like this guy, until I managed to look like him in like 8 months
2023-04-30 08:27:54
2
otraks
Raihan :
i don't understand
2023-04-30 05:11:03
2
pieman000
pieman000 :
@TNF i saw your video on this and how you get more chest activation when you scoot forward, is this the same thing
2023-05-01 00:54:17
2
zuhayrm7
zuhayr.munam7 :
oops
2023-05-01 04:43:12
2
khaled.08a
Kh.🇵🇸 :
is this for upper chest?
2023-05-03 13:05:39
2
saucytomoist
Key :
Ngl feels like my legs are everywhere when I do it
2023-05-04 00:57:33
2
iam.kezh
kezh :
Right way Chest butterfly ?
2023-05-04 10:31:19
2
t0w21
t0w21 :
حلب ام التمارين
2023-04-30 19:18:38
2
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