Hemali Mistry
Region: CA
Sunday 30 April 2023 21:05:58 GMT
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Damien Leveille :
I have tried to grab for sweet fruits when i have sweets cravings and that sometimes helps me
2023-04-30 21:15:24
22
aliza :
Yes girll I quit sugar Monday and this has been the worst week of my life 😭 I feel so fatigue all the time
2023-05-05 21:24:36
6
Sana :
One date after dinner helps soooo much and I limit it to one dessert a week as a treat for being so good 😅
2023-04-30 22:43:04
5
the.elise.diaries :
I find it helpful for me to eat all the recommended amounts of food and then a little bit more. Usually when I crave sugar it’s bc I have to eat food
2023-05-04 03:28:49
4
Random Person :
please post updates. I have a serious sugar addiction too it's so hard to quit
2023-05-03 03:05:25
4
Tejas12 :
Idk if this will help but by keeping urself busy and not having sugar in the house helps. Try to make it really inconvenient to get.
2023-05-02 19:31:58
4
JaneDoe :
Babe I am the same. but I've noticed if I have more protein for breakfast the sugar cravings reduce a lot.
2023-05-01 00:50:12
4
Itsmeff :
Two cupcakes?? Sis try eating 6 and then grabbing a chocolate bar to top it off
2023-04-30 23:03:59
4
Annj :
Omg I’m the same way
2023-04-30 21:19:30
4
Prianka :
I’m with you BOO
2023-04-30 21:15:13
4
itsmee :
Try eating jaggery after dinner. So healthy n sweet. 🫰🏻
2023-05-03 22:07:37
3
Rumi Charania :
Dark chocolate helped a bit for me. Gave me a bit of sweetness.
2023-05-01 15:45:43
3
Channa K :
I was like this with chocolate, i had to slow it down and forced myself off the bars and blocks of chocolates, rarely eat them now
2023-05-01 02:16:36
3
Jay Gambrell :
Try using honey or agave nectar as a substitute😊
2023-05-01 00:04:05
3
intjintheclouds🍉 :
I’m so addicted to sugar, I literally got diagnosed with pre-diabetes help
2023-04-30 23:39:52
3
Lalita Joseph :
berberine really helps. it's 2 pills for the day. high sugar cravings means unbalanced blood sugar.
2023-04-30 21:11:18
3
Krissy's Couch :
If you want sugar eat your high protein, high fat right before the sugar. You will eat less of it because you will feel satiated.
2023-05-01 01:04:05
2
ta33les🍉 :
I’ve been off sugar and carbs for about 5 months now and I genuinely think that it’s more a mental thing than anything else…
2023-05-01 00:17:22
2
Shantal Govender777 :
omw absolutely!!!! i am so bad and diabetes run in both sides of my family and i cant walk outta a shop without something sweet
2023-05-08 22:41:49
1
Sultana P. :
Hi. I tagged you in a couple videos by dietitians. Both about how to add to plate with protein and the craving. Good luck. ❤️
2023-05-01 03:39:25
1
Damascus.lily :
as a muslim i find fasting in ramadan a good way of cutting back on vices (for me its soda and ice cream). maybe try a challenge like that to see if-
2023-04-30 22:41:55
1
supermooter74 :
Maybe you have magnesium deficiency try taking some and see if your craving goes down
2023-05-30 23:41:13
0
Dori :
This was how I found out I had PCOS. I gained about 100lbs and was put on metformin to help cravings.
2023-05-29 11:09:38
0
Abby :
eat a pickle...diverts the taste buds
2023-05-23 17:57:01
0
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