@masteringdiabetes: Eat real food like fruits and vegetables, go for a walk, & try daily intermittent fasting. #reversetype2diabetes #reverseprediabetes #wfpb #eatwholefoods

masteringdiabetes
masteringdiabetes
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Region: US
Sunday 30 April 2023 22:42:07 GMT
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bb_1989_2
BB :
Diagnosed 08/2022. I immediately changed my diet, drank lots of water, and incorporated arm weights with walking. 11/2023 No Meds A1C 4.9.
2024-02-15 18:31:46
235
pamelab8888
Pamela♐️👩🏽‍💻🎧💜👑😌 :
I was diagnosed type 2 diabetic in 2021. During one of my chemo treatments. Now my A1C is a 5.1🙌🏼
2023-07-26 12:14:59
388
gisellewith_luv
giselle⁷ :
just found out a few minutes ago that I’m pre diabetic I hope this will help me
2024-06-26 21:11:46
38
thenebbster
Nev :
Easier said than done, be tired as hell
2023-05-01 14:33:13
164
mlewy45
Mlewy45! :
Hibiscus tea has helped a lot
2024-04-08 00:08:15
306
oliver11853
Roosevelt Oliver713 :
I was just told today I have type 2 diabetes
2024-02-07 16:03:38
28
judge..not
JudgeNot :
I've done all this and fasting and I'm not improving my type 2
2023-12-15 11:45:13
18
1111marie11
1111marie1111 :
Who drinks coffee at 8 pm?
2025-06-08 03:01:26
2
chubbybunnyhunty
Noemi Legaspi :
I’ve done this but I’m worried because I checked my blood sugars when I woke up and the device said low and before I eat my first meal it was 130.
2023-07-23 18:20:38
6
j84475
j :
Matcha Tea, no stress, proper sleep.🥰
2024-02-26 04:04:42
122
stace1114
user8606387999280 :
I need recipes for when you get home and are tired and hurting that doesn’t take hours to cook. I cook rice-a-roni, hamburger helper type foods
2024-04-18 21:58:12
7
elleluxurioushair
Elle Luxurious Hair :
Will the fruit and veggie only diet reverse pcos or the symptoms?
2023-07-26 21:13:40
43
babygoate
0 :
yes this is true I don’t know much but what I did is I reversed my diabetes and I was literally so strict with what I ate no sugar no bs.
2024-10-02 21:57:02
18
vivyconners
Anna Viv :
I tried this earlier this year, then we moved to different cities on August. I haven't walk a lot yet and eat some carb I should not. but planning to be back in this routine soon.
2024-12-08 17:55:41
0
warmasheen
Dan :
not diagnosed.. glucose sugar was 365 one night scared me and instantly made food. changes. morning it was 256... day 2 was 234, today was 203.. I'm going to start my working out but I cut 90% bread carbs out, pasta. and sugars.
2024-12-01 06:35:26
28
thomaslash818
thomaslash818 :
I’m at that point and need to fix things
2023-10-14 20:16:18
11
shinystar4367
ShInYSTAR4367 :
Does this apply to women that have perimenopause, pcos and type 2?
2024-03-27 13:06:09
3
justin.diabetes
justin :
Walking and eating vegetables in the morning are game changers for me
2025-08-22 22:09:01
1
soul_gamer_go0
SOUL-XD0 :
I know I have to make a change but dairy Queen is my life. paycheck to paycheck. I know what I must do but I'm not sure if I have the strength to do
2023-07-23 04:04:41
9
emm_in_wonderland
Emma Beth :
what do you recommend during the 3rd trimester of pregnancy? I'm not sure if intermittent fasting is okay
2023-05-12 07:06:50
5
zoeysavage716
zoeysavage716 :
Thank you trying to save my dad I’ll send him this and order the book
2024-01-03 01:58:15
14
tweetynd
TweetyND :
I did Trust me it works
2024-07-03 16:37:18
3
dr.fresh.tiiiime
Dr Fresh Tiiiime :
6.1 to 5.5 in 2 months 🫡
2025-07-15 02:45:01
1
emy.lioness
Merra_01 :
So coffee at night??
2023-09-01 21:56:15
2
perfectstorm75
PerfectStorm75 :
Thank you
2023-06-04 00:26:43
3
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